Sweet Potato and Brown Rice Casserole Recipe
This Sweet Potato Brown Rice Casserole combines the wholesome, nutty flavor of brown rice with the natural sweetness of baked sweet potatoes, topped with melted cheese for a comforting and nutritious meal ideal for any occasion.
- Prep Time: 15 minutes
- Cook Time: 65 minutes
- Total Time: 80 minutes
- Yield: 4 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 1 cup brown rice, rinsed
- 2 medium sweet potatoes, peeled and diced
- 1 ½ cups shredded cheese (cheddar or your choice)
- 2 cups water or vegetable broth
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon olive oil or butter (optional)
Instructions
- Prepare the Brown Rice: Rinse the brown rice under cold water to remove excess starch, then combine it with 2 cups of water or broth and 1 teaspoon of salt in a pot. Bring to a boil, reduce heat to low, cover, and simmer for about 40-45 minutes until the rice is tender and water is absorbed.
- Cook the Sweet Potatoes: While the rice cooks, peel and dice the sweet potatoes into small cubes. You can steam or boil them until they are tender, about 10-15 minutes. Drain and set aside.
- Mix Ingredients: In a large mixing bowl, combine the cooked brown rice and sweet potatoes. Add black pepper and olive oil or butter if using. Mix gently until fully incorporated.
- Assemble the Casserole: Preheat the oven to 375°F (190°C). Transfer the rice and sweet potato mixture into a greased casserole dish. Sprinkle the shredded cheese evenly over the top.
- Bake the Casserole: Place the casserole dish in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly and the casserole is heated through and set.
- Serve: Remove from oven and let cool slightly before serving. Enjoy warm as a hearty side dish or light main course.
Notes
- Use vegetable broth for added flavor in place of water.
- For a vegan version, substitute cheese with vegan cheese alternatives.
- Adding herbs such as thyme or rosemary can enhance the aroma and flavor.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
Keywords: Sweet Potato Casserole,Brown Rice Casserole,Vegetarian Casserole,Comfort Food,Baked Sweet Potato
