Simple Roasted Butternut Squash Recipe
Introduction
Butternut squash is a versatile and naturally sweet vegetable that can be prepared in many ways. This simple guide will help you master the basics, whether you want to roast or cook it for a variety of dishes.
Ingredients
- 1 medium butternut squash
- 2 tablespoons olive oil
- Salt, to taste
Instructions
- Step 1: Carefully peel the butternut squash using a vegetable peeler, then cut off the ends. Slice the squash in half lengthwise and scoop out the seeds with a spoon.
- Step 2: Cut the squash into your preferred shape—cubes, slices, or halves.
- Step 3: Toss the squash pieces with olive oil and salt to coat evenly.
- Step 4: To roast: preheat your oven to 400°F (200°C) and spread the squash on a baking sheet in a single layer. Roast for 25-30 minutes until tender and caramelized, turning halfway through. To cook on the stove: add squash pieces to a pan with a little olive oil and cook over medium heat, stirring occasionally, for 15-20 minutes until soft.
Tips & Variations
- For extra flavor, add herbs like rosemary or thyme before roasting.
- Use cooked butternut squash in soups, salads, or as a side dish.
- If you prefer, steam or microwave the squash for faster cooking.
Storage
Store cooked butternut squash in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave to preserve texture and flavor.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare butternut squash in advance?
Yes, you can peel and cut the squash a day ahead and store it in the refrigerator. Cook it when ready for best freshness.
Is it necessary to peel butternut squash before cooking?
While the skin is edible, it is usually tough and can be unpleasant. Peeling before cooking provides a smoother texture and better flavor in most dishes.
PrintSimple Roasted Butternut Squash Recipe
A simple and versatile recipe for preparing butternut squash by roasting it with olive oil and salt, enhancing its natural sweetness and creating a tender texture perfect for a variety of dishes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- 1 medium butternut squash (about 2 to 3 pounds)
- 2 tablespoons olive oil
- 1 teaspoon salt
Instructions
- Prepare the squash: Peel the butternut squash using a vegetable peeler. Cut off both ends, then slice it in half lengthwise. Scoop out the seeds and fibrous strands with a spoon. Finally, cut the squash into cubes or desired shapes.
- Season the squash: Place the squash pieces into a large bowl. Drizzle with olive oil and sprinkle with salt. Toss well to coat all pieces evenly.
- Roast the squash: Preheat the oven to 400°F (200°C). Spread the squash pieces in a single layer on a baking sheet lined with parchment paper or foil. Roast for about 25 to 30 minutes, turning halfway through, until the squash is tender and slightly caramelized.
- Serve and enjoy: Remove the squash from the oven and serve warm as a side dish, or use it in salads, soups, or purees as desired.
Notes
- For faster cooking, cutting the squash into smaller cubes helps it roast more evenly.
- You can add additional seasonings such as black pepper, garlic powder, or fresh herbs like rosemary for extra flavor.
- Store leftover roasted squash in an airtight container in the refrigerator for up to 4 days.
Keywords: butternut squash, roasted butternut squash, simple squash recipe, healthy side dish, autumn vegetables
