Protein Waffles Recipe
Delicious and nutritious protein waffles that make a perfect high-protein breakfast or snack. These waffles combine protein powder with eggs, milk, and baking powder to create a fluffy, satisfying meal that’s quick to prepare using a waffle maker.
- Author: Mick
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 waffles 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Waffle Batter
- 1 scoop protein powder (about 30g)
- 2 large eggs
- 1/2 cup milk (120ml)
- 1 teaspoon baking powder
- Prepare the Batter: In a mixing bowl, combine the protein powder, eggs, milk, and baking powder. Whisk everything together until you achieve a smooth, evenly mixed batter free of lumps.
- Heat the Waffle Maker: Preheat your waffle iron according to the manufacturer’s directions to ensure it is hot and ready to cook the waffles evenly.
- Cook the Waffles: Lightly grease the waffle maker with oil or non-stick spray. Pour an appropriate amount of batter onto the waffle iron, close the lid, and cook for about 3-5 minutes or until the waffles are golden brown and cooked through.
- Serve: Carefully remove the waffles and serve immediately with your choice of toppings such as fresh fruit, syrup, or yogurt for a complete and satisfying meal.
Notes
- To prevent sticking, make sure your waffle maker is well greased before adding batter.
- The choice of protein powder (whey, plant-based, etc.) can affect waffle texture and flavor.
- Adjust the milk quantity slightly if the batter is too thick or too thin to achieve a good waffle consistency.
- Waffles can be stored in the refrigerator for up to 2 days or frozen for longer storage; reheat in a toaster or oven for best results.
Keywords: protein waffles, high protein breakfast, healthy waffles, quick waffles, easy breakfast recipe