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Protein Waffles Recipe

4.8 from 56 reviews

Delicious and nutritious protein waffles that make a perfect high-protein breakfast or snack. These waffles combine protein powder with eggs, milk, and baking powder to create a fluffy, satisfying meal that’s quick to prepare using a waffle maker.

Ingredients

Scale

Waffle Batter

  • 1 scoop protein powder (about 30g)
  • 2 large eggs
  • 1/2 cup milk (120ml)
  • 1 teaspoon baking powder

Instructions

  1. Prepare the Batter: In a mixing bowl, combine the protein powder, eggs, milk, and baking powder. Whisk everything together until you achieve a smooth, evenly mixed batter free of lumps.
  2. Heat the Waffle Maker: Preheat your waffle iron according to the manufacturer’s directions to ensure it is hot and ready to cook the waffles evenly.
  3. Cook the Waffles: Lightly grease the waffle maker with oil or non-stick spray. Pour an appropriate amount of batter onto the waffle iron, close the lid, and cook for about 3-5 minutes or until the waffles are golden brown and cooked through.
  4. Serve: Carefully remove the waffles and serve immediately with your choice of toppings such as fresh fruit, syrup, or yogurt for a complete and satisfying meal.

Notes

  • To prevent sticking, make sure your waffle maker is well greased before adding batter.
  • The choice of protein powder (whey, plant-based, etc.) can affect waffle texture and flavor.
  • Adjust the milk quantity slightly if the batter is too thick or too thin to achieve a good waffle consistency.
  • Waffles can be stored in the refrigerator for up to 2 days or frozen for longer storage; reheat in a toaster or oven for best results.

Keywords: protein waffles, high protein breakfast, healthy waffles, quick waffles, easy breakfast recipe