Protein Coffee Chia Pudding Recipe
A quick and nutritious Protein Coffee Chia Pudding that combines the antioxidant benefits of coffee with the protein boost from chia seeds and protein powder, perfect for a healthy breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
- Diet: Low Fat
Ingredients
Scale
Ingredients
- 3 tablespoons chia seeds
- 1 cup milk (dairy or plant-based)
- 1/2 cup brewed coffee, cooled
- 1 scoop (about 30 grams) protein powder (vanilla or chocolate flavor recommended)
Instructions
- Combine Ingredients: In a mixing bowl or jar, pour in the chia seeds, milk, brewed coffee, and protein powder. Stir well until the protein powder is fully dissolved and all ingredients are combined uniformly.
- Refrigerate: Cover the mixture and place it in the refrigerator. Let it chill for at least 4 hours, or ideally overnight, allowing the chia seeds to absorb the liquid and form a thick, pudding-like consistency.
- Serve: Once thickened, stir the pudding again to break up any clumps and serve cold. Optionally, top with nuts, fruits, or a sprinkle of cinnamon for added flavor and texture.
Notes
- Use cooled coffee to prevent gelatinization issues with chia seeds during mixing.
- Adjust the sweetness by adding a natural sweetener if desired, such as honey or maple syrup.
- Choose your favorite type of milk—dairy or plant-based—to cater to dietary preferences.
- This pudding can be prepared the night before for a convenient grab-and-go breakfast.
Keywords: protein coffee chia pudding, healthy breakfast, chia seed pudding, protein packed snack, no cook pudding
Find it online: https://famdishes.com/protein-coffee-chia-pudding-recipe-2/
