Parmesan Zucchini and Corn Sauté Recipe
A quick and easy Parmesan Zucchini Corn recipe featuring sautéed fresh zucchini and sweet corn, topped with savory Parmesan cheese. This simple side dish combines tender vegetables with a rich, cheesy finish for a delightful taste and texture balance, perfect for weeknight dinners or as a vibrant accompaniment.
- Author: Mick
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Frying
- Cuisine: American
- Diet: Vegetarian
Vegetables
- 2 medium zucchinis, diced
- 1 cup fresh or frozen corn kernels
Others
- 2 tablespoons olive oil
- 1/3 cup grated Parmesan cheese
- Salt, to taste
- Freshly ground black pepper, to taste
- Prepare Vegetables: Wash and dice the zucchinis into bite-sized pieces. If using fresh corn, remove kernels from the cob; if frozen, thaw beforehand.
- Sauté Vegetables: Heat olive oil in a large skillet over medium heat. Add the diced zucchini and corn kernels, seasoning with salt and pepper. Cook, stirring occasionally, for about 5-7 minutes or until vegetables are tender and lightly golden.
- Add Parmesan: Remove the skillet from heat. Sprinkle grated Parmesan cheese evenly over the sautéed vegetables, allowing the cheese to melt slightly from the residual heat.
- Serve: Transfer to a serving dish and enjoy warm as a flavorful side dish to any meal.
Notes
- For added flavor, sprinkle a pinch of garlic powder or freshly chopped herbs like basil or parsley while sautéing.
- Use freshly grated Parmesan for the best cheesy taste and texture.
- Adjust salt carefully since Parmesan cheese is naturally salty.
- Can be served warm or at room temperature.
Keywords: Parmesan Zucchini Corn, sautéed zucchini, corn side dish, vegetarian side, quick vegetable recipe