No-Bake Oreo Protein Balls Recipe
Introduction
Oreo Protein Balls are a delicious and easy-to-make snack that combines the iconic taste of Oreos with a boost of protein. These no-bake treats are perfect for a quick energy boost or a guilt-free dessert.
Ingredients
- 15 Oreos
- 1/2 cup protein powder
- 4 oz cream cheese, softened
Instructions
- Step 1: Place the Oreos, protein powder, and softened cream cheese into a food processor or blender. Blend until the mixture is well combined and forms a sticky dough.
- Step 2: Using your hands, roll the mixture into small, bite-sized balls. Place them on a tray or plate lined with parchment paper.
- Step 3: Chill the balls in the refrigerator for at least 30 minutes before serving to help them firm up.
Tips & Variations
- For extra flavor, try adding a teaspoon of vanilla extract or a pinch of cinnamon to the mixture.
- Use chocolate or vanilla-flavored protein powder to complement the Oreo taste.
- Roll the balls in crushed Oreos or cocoa powder for an extra finishing touch.
Storage
Store the Oreo Protein Balls in an airtight container in the refrigerator for up to one week. They can also be frozen for longer storage; thaw them in the fridge before eating. No reheating is needed—enjoy them cold or at room temperature.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use low-fat cream cheese?
Yes, low-fat cream cheese works well and will reduce the overall fat content while still providing the necessary binding.
Can I make these without a food processor?
It is possible to crush the Oreos manually using a plastic bag and rolling pin, then mix thoroughly with protein powder and cream cheese by hand.
PrintNo-Bake Oreo Protein Balls Recipe
These Oreo Protein Balls are a delicious and easy no-bake treat combining the classic flavor of Oreos with the nutritious boost of protein powder and creamy richness of cream cheese. Perfect for a quick snack or post-workout energy bite.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12–15 protein balls 1x
- Category: Snack
- Method: Blending
- Cuisine: American
Ingredients
Ingredients
- 15 Oreos (about 27 grams each)
- 1 cup vanilla or chocolate protein powder
- 4 oz (113 grams) cream cheese, softened
Instructions
- Prepare Ingredients: Gather Oreos, protein powder, and softened cream cheese for blending.
- Blend Mix: Place Oreos, protein powder, and cream cheese in a blender or food processor. Blend until the mixture forms a smooth, sticky dough-like consistency.
- Shape Balls: Using your hands or a spoon, roll the mixture into 1-inch diameter balls, ensuring they are evenly sized.
- Chill: Place the Oreo protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm them up before serving.
Notes
- For a dairy-free version, substitute cream cheese with a vegan or coconut-based alternative.
- You can use a chocolate or vanilla protein powder to change the flavor profile.
- Store in an airtight container in the refrigerator for up to 5 days.
- Optional: Roll the balls in crushed Oreos or cocoa powder for added texture.
Keywords: Oreo protein balls, no bake protein snacks, easy protein balls, Oreo snacks, protein powder dessert
