No-Bake Cottage Cheese Brownie Protein Bites Recipe
These No-Bake Cottage Cheese Brownie Protein Bites are a delicious and healthy snack option packed with protein and rich chocolate flavor. Made with simple ingredients like cottage cheese, cocoa powder, and a sweetener, these bites are easy to prepare, require no baking, and are perfect for a quick energy boost or a guilt-free treat.
- Author: Mick
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes (including chilling time)
- Yield: 12-15 bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
- 1 cup cottage cheese
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons sweetener (such as honey, maple syrup, or stevia, adjust to taste)
- Combine Ingredients: Add the cottage cheese, cocoa powder, and sweetener to a blender or food processor.
- Blend Mixture: Blend all the ingredients together until you achieve a smooth and even brownie batter-like consistency.
- Chill and Form Bites: Transfer the blended mixture into a bowl, cover it, and chill in the refrigerator for about 1 hour until it firms up enough to form into small bite-sized balls.
- Serve: Once chilled and firm, scoop the mixture with a spoon or your hands to form the brownie protein bites. Keep refrigerated until ready to eat.
Notes
- You can customize the sweetness by adjusting the amount or type of sweetener used.
- For added texture, consider mixing in nuts, seeds, or chocolate chips before chilling.
- Store the bites in an airtight container in the refrigerator for up to 3-4 days.
- These bites make a great pre- or post-workout snack due to their high protein content.
Keywords: no-bake, protein bites, cottage cheese, healthy snack, brownie bites, chocolate protein, no-bake dessert