Miso Salmon Recipe
This Miso Salmon recipe features tender salmon fillets marinated in a savory and slightly sweet miso glaze made from miso paste, soy sauce, and honey. The salmon is then either baked or pan-seared to perfection, delivering a flavorful, umami-rich dish that is quick and easy to prepare, perfect for a weeknight dinner or special occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Japanese
Ingredients
Scale
Marinade
- 3 tablespoons white miso paste
- 2 tablespoons soy sauce
- 1 tablespoon honey
Main
- 4 salmon fillets (about 6 ounces each), skin on or off
Instructions
- Prepare the marinade: In a small bowl, whisk together the white miso paste, soy sauce, and honey until smooth and well combined, creating a flavorful glaze for the salmon.
- Marinate the salmon: Place the salmon fillets in a shallow dish or resealable plastic bag and pour the marinade over them. Make sure each fillet is evenly coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours, to allow the flavors to penetrate the fish.
- Choose your cooking method: For baking, preheat the oven to 400°F (200°C). Place the marinated salmon on a lined baking sheet, skin side down if applicable. Bake for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork. For pan-searing, heat a non-stick skillet over medium-high heat and add a little oil. Place the salmon fillets in the hot skillet, skin side down if applicable, and cook for about 4-5 minutes per side until nicely browned and cooked through.
- Rest and serve: Remove the salmon from heat and let it rest for a couple of minutes. Serve with steamed vegetables, rice, or a fresh salad for a complete meal.
Notes
- Marinating the salmon for longer than 2 hours is not recommended as the miso’s saltiness can make the fish too salty.
- You can use either white or yellow miso paste depending on your flavor preference; white miso tends to be milder and sweeter.
- Skin-on salmon adds extra crispiness when pan-seared, but you can remove the skin if preferred.
- To add extra flavor, garnish with sliced green onions or sesame seeds before serving.
- Make sure to adjust soy sauce quantity if using a low-sodium variety to control salt levels.
Keywords: Miso salmon, baked salmon, Japanese salmon recipe, miso glaze, healthy salmon dish
Find it online: https://famdishes.com/miso-salmon-recipe/
