Mint Chocolate Chip Protein Balls Recipe
Introduction
These Mint Chocolate Chip Protein Balls are a refreshing and energizing snack perfect for any time of day. Packed with protein and rich in flavor, they offer a delicious way to satisfy your sweet tooth while staying healthy.
Ingredients
- 1/2 cup (50g) rolled oats
- 1 cup (240g) almond butter
- 2 tbsp (42g) honey
- 1/4 cup (30g) vanilla protein powder
- 1/4 tsp peppermint extract
- 1/4 cup (40g) mini dark chocolate chips
- 1-2 tbsp (15-30ml) unsweetened almond milk (if needed)
Instructions
- Step 1: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly.
- Step 2: If the mixture is too dry, add 1 tablespoon of almond milk at a time until desired consistency is reached.
- Step 3: Gently fold in the mini dark chocolate chips.
- Step 4: Scoop out 1 tablespoon of the mixture and roll into a ball. Repeat until all mixture is used.
- Step 5: Place the protein balls on a baking sheet lined with parchment paper.
- Step 6: Refrigerate for at least 20 minutes to firm up.
- Step 7: Store in an airtight container in the refrigerator for up to a week. Enjoy!
Tips & Variations
- For a nut-free option, substitute almond butter with sunflower seed butter.
- Add a tablespoon of chia seeds or flaxseeds for extra fiber and omega-3s.
- If you prefer a stronger mint flavor, increase peppermint extract slightly but avoid too much to prevent bitterness.
- Freeze the balls for longer storage—just thaw a few minutes before eating.
Storage
Store the protein balls in an airtight container in the refrigerator for up to one week. For longer storage, freeze them in a sealed container for up to one month. To enjoy, thaw in the refrigerator or at room temperature for a few minutes before eating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different nut butter?
Yes, you can substitute almond butter with peanut butter, cashew butter, or sunflower seed butter depending on your preference and dietary needs.
Do I need to refrigerate the protein balls?
Refrigeration helps the protein balls firm up and maintain their shape. It’s best to keep them chilled to preserve freshness and texture.
PrintMint Chocolate Chip Protein Balls Recipe
These Mint Chocolate Chip Protein Balls are a delicious and nutritious no-bake snack, combining the refreshing flavor of peppermint with rich dark chocolate and wholesome ingredients like oats and almond butter. Perfect for a quick energy boost or post-workout treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 15 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Dry Ingredients
- 1/2 cup (50g) rolled oats
- 1/4 cup (30g) vanilla protein powder
- 1/4 cup (40g) mini dark chocolate chips
Wet Ingredients
- 1 cup (240g) almond butter
- 2 tbsp (42g) honey
- 1/4 tsp peppermint extract
- 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)
Instructions
- Mix Ingredients: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly to create a consistent mixture.
- Adjust Consistency: If the mixture feels too dry or crumbly, gradually add 1 tablespoon of unsweetened almond milk at a time until the mixture holds together well.
- Add Chocolate Chips: Gently fold in the mini dark chocolate chips evenly throughout the mixture, being careful not to break them.
- Form Balls: Scoop out about one tablespoon of the mixture and roll it between your palms to form a ball. Repeat until all the mixture is used.
- Prepare for Refrigeration: Place the protein balls on a baking sheet lined with parchment paper to prevent sticking.
- Chill: Refrigerate the protein balls for at least 20 minutes to allow them to firm up and hold their shape.
- Store and Enjoy: Store the protein balls in an airtight container in the refrigerator for up to one week. Enjoy as a healthy snack anytime.
Notes
- Adjust the amount of almond milk to get the perfect rolling consistency.
- For a vegan option, substitute honey with maple syrup or agave nectar.
- Use gluten-free oats if you require a gluten-free snack.
- These protein balls can also be frozen for longer storage; thaw before eating.
- Add a pinch of salt to enhance flavors if desired.
Keywords: mint chocolate chip protein balls, no bake protein snack, healthy snacks, energy bites, vegan protein balls option, gluten free snack
