Mediterranean Quesadillas Recipe
Introduction
Mediterranean quesadillas offer a fresh twist on a classic favorite, combining the rich flavors of feta and mozzarella with vibrant spinach and red onion. This quick and easy dish is perfect for a satisfying lunch or light dinner.

Ingredients
- 4 flour tortillas
- 1 cup fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup thinly sliced red onion
Instructions
- Step 1: Lay one tortilla flat on a clean surface and evenly spread a mixture of spinach, feta, mozzarella, and red onion over half of the tortilla.
- Step 2: Fold the tortilla in half to cover the filling and press gently.
- Step 3: Heat a non-stick skillet over medium heat and place the folded tortilla in the pan.
- Step 4: Cook for 2-3 minutes on each side, or until the tortilla is golden brown and the cheeses have melted.
- Step 5: Remove from heat, let cool slightly, then cut into wedges and serve warm.
Tips & Variations
- For extra flavor, add a sprinkle of dried oregano or a drizzle of olive oil before folding the tortilla.
- Swap spinach for kale or arugula for a different leafy green taste and texture.
- Add sliced olives or sun-dried tomatoes for a more robust Mediterranean flavor.
- Use whole wheat tortillas for a healthier option.
Storage
Store leftover quesadillas in an airtight container in the refrigerator for up to 2 days. Reheat them in a skillet over medium heat to maintain crispiness, or microwave for 30-45 seconds if short on time.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make these quesadillas ahead of time?
Yes, you can prepare them ahead and keep them refrigerated. Reheat just before serving to keep the tortillas crispy and the cheese melted.
Can I use other types of cheese?
Absolutely! Feel free to experiment with cheeses like goat cheese, provolone, or even pepper jack for a spicier kick.
PrintMediterranean Quesadillas Recipe
Delicious Mediterranean Quesadillas combining fresh spinach, tangy feta, and creamy mozzarella inside crispy tortillas for a quick and flavorful meal or snack.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 quesadillas 1x
- Category: Snack
- Method: Frying
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Quesadilla Ingredients
- 4 large flour tortillas
- 1 cup fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1 cup shredded mozzarella cheese
- 1/4 cup red onion, thinly sliced
- 1 tablespoon olive oil or butter, for cooking
Instructions
- Prepare the filling: In a bowl, combine chopped spinach, crumbled feta, shredded mozzarella, and thinly sliced red onion. Mix evenly to distribute the ingredients well.
- Assemble the quesadillas: Lay one tortilla flat on a clean surface. Spread about a quarter of the filling mixture evenly over half of the tortilla. Fold the other half over to create a half-moon shape.
- Cook the quesadillas: Heat a skillet or frying pan over medium heat and add a small amount of olive oil or butter. Place the folded quesadilla in the pan and cook for 3-4 minutes on each side, or until the tortilla is golden brown and crispy, and the cheese inside has melted completely.
- Serve: Remove the quesadilla from the pan and let it cool for a minute before slicing into wedges. Repeat with remaining tortillas and filling. Serve warm.
Notes
- Use whole wheat or corn tortillas for a healthier or gluten-free variation.
- For extra flavor, add a sprinkle of oregano or crushed red pepper flakes to the filling.
- To make it vegetarian, ensure cheeses used are rennet-free.
- Serve with salsa, tzatziki, or a side salad for a balanced meal.
Keywords: Mediterranean quesadillas, spinach quesadilla, feta cheese recipe, easy snack, crispy quesadilla

