Mediterranean Chickpea Salad Recipe
A refreshing and vibrant Mediterranean Chickpea Salad packed with fresh vegetables, tangy feta cheese, and a flavorful balsamic dressing. Perfect for a healthy lunch or side dish, this salad is easy to prepare, nutritious, and delicious.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Salad Ingredients
- 2 (15 oz) cans garbanzo beans (drained and rinsed)
- 2 cups diced zucchini
- 1 red bell pepper (diced)
- 1/2 cup sweet yellow onion (finely diced)
- 1 cup grape tomatoes (halved)
- 1/2 cup feta cheese (crumbled)
- 1/4 cup basil (finely chopped)
Dressing
- 1/2 cup balsamic dressing
Instructions
- Combine ingredients: In a large bowl, combine the drained and rinsed garbanzo beans, diced zucchini, diced red bell pepper, finely diced sweet yellow onion, halved grape tomatoes, and crumbled feta cheese. Stir gently to mix all the ingredients evenly.
- Add basil and dressing: Add the finely chopped basil to the bowl. Drizzle the balsamic dressing over the salad. Toss everything together carefully to evenly coat the salad with the dressing and distribute the basil throughout.
- Chill and serve: Let the salad rest in the refrigerator for at least 10 to 15 minutes to allow the flavors to meld. When ready to serve, toss the salad once more to redistribute the dressing. Serve chilled and enjoy!
Notes
- For best flavor, allow the salad to rest in the fridge for at least 15 minutes before serving.
- You can substitute balsamic dressing with your favorite vinaigrette if preferred.
- Add chopped cucumbers or olives for extra Mediterranean flavors.
- This salad is great prepared ahead and stores well for up to 2 days refrigerated.
Keywords: Mediterranean Chickpea Salad, healthy salad, vegetarian salad, chickpea recipe, easy summer salad
Find it online: https://famdishes.com/mediterranean-chickpea-salad-recipe/
