Lentil Walnut Veggie Burgers: 4 Amazing Tips Recipe
These Lentil Walnut Veggie Burgers are a delicious, protein-packed alternative to traditional beef burgers. Combining the earthy flavors of cooked lentils and toasted walnuts with fragrant spices, they are perfect for a healthy and satisfying meal. The patties are pan-cooked to crispy golden perfection, making them ideal for lunch or dinner served on buns with your favorite burger toppings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 to 6 patties 1x
- Category: Main Course
- Method: Frying
- Cuisine: Vegetarian American
- Diet: Vegetarian
Ingredients
Scale
Dry Ingredients
- 1 cup brown or green lentils, cooked
- 1 cup walnuts, toasted
- 1/2 cup breadcrumbs
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
Fresh Ingredients
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
Binders and Oils
- 1 egg, beaten (or flax egg for vegan)
- 1 tablespoon olive oil
Instructions
- Toast Walnuts: Toast the walnuts in a dry skillet over medium heat until they are fragrant and slightly browned. Remove from heat and let them cool completely to enhance their flavor and crunch.
- Grind Walnuts: Place the cooled toasted walnuts into a food processor and pulse until they are coarsely ground, ensuring some texture remains for bite.
- Combine Lentils and Walnuts: Add the cooked lentils to the food processor with the ground walnuts. Pulse a few times just until combined but avoid turning the mixture into a paste to keep a good texture.
- Mix Ingredients: Transfer the walnut and lentil mixture to a large bowl. Stir in the breadcrumbs, chopped onion, minced garlic, beaten egg (or flax egg), olive oil, smoked paprika, cumin, salt, and pepper. Mix everything thoroughly until well combined.
- Form Patties: Shape the mixture into 4 to 6 evenly sized patties, depending on your preferred burger size.
- Cook Patties: Heat a lightly oiled skillet over medium heat. Cook the patties for about 5 to 7 minutes on each side until they develop a golden brown crust and are heated through.
- Serve: Place the cooked patties on burger buns and add your favorite toppings to enjoy a wholesome, flavorful veggie burger.
Notes
- To make this recipe vegan, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, let sit for 5 minutes).
- Make sure to toast the walnuts to enhance their nutty flavor and improve texture.
- Don’t over-process the lentils and walnuts to maintain a pleasant texture in the patties.
- You can customize seasonings to your taste by adding herbs like parsley or spices like chili powder.
- These patties freeze well if you want to prepare ahead of time. Thaw before cooking.
Keywords: Lentil burger, walnut burger, veggie burger recipe, vegetarian burger, plant-based burger
