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Keto Chocolate Peanut Butter Bites Recipe

4.6 from 137 reviews

These Keto Chocolate Peanut Butter Bites are a simple, no-bake treat perfect for satisfying your chocolate and peanut butter cravings while keeping your carb intake low. Made with just three ingredients—peanut butter, cocoa powder, and a keto-friendly sweetener—these bite-sized snacks are quick to prepare and delightful to eat, ideal for keto dieters and anyone looking for a healthy, sugar-free dessert.

Ingredients

Scale

Ingredients

  • 1 cup natural peanut butter (unsweetened and unsalted)
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup powdered keto-friendly sweetener (such as erythritol or monk fruit sweetener)

Instructions

  1. Mix Ingredients: In a medium bowl, combine the natural peanut butter, unsweetened cocoa powder, and powdered keto sweetener. Stir thoroughly until the mixture is smooth, uniform, and free of lumps.
  2. Form the Bites: Using your hands or a small spoon, scoop portions of the mixture and roll them into bite-sized balls. Place each bite on a parchment-lined tray or plate.
  3. Chill: Transfer the tray to the refrigerator and chill the bites for at least 1 hour to firm up.
  4. Serve: Once chilled, the bites are ready to eat. Store any leftovers in an airtight container in the refrigerator.

Notes

  • Use natural peanut butter without added sugar or salt to keep the recipe keto-friendly.
  • Adjust the sweetener amount to taste depending on your preferred sweetness level.
  • For a firmer texture, you can freeze the bites for 10-15 minutes before serving.
  • Optional: Add a pinch of salt or a few drops of vanilla extract for enhanced flavor.

Keywords: keto chocolate peanut butter bites, keto dessert, low carb snacks, no bake keto treats, sugar-free dessert