High-Protein Chicken Ranch Quesadilla Recipe
This High-Protein Chicken Ranch Quesadilla is a delicious and satisfying meal featuring shredded chicken, melted cheese, and a tangy ranch dressing blend, all encased in crispy, golden tortillas. Perfect for a quick lunch or dinner, it combines flavorful ingredients with a straightforward stovetop cooking method to deliver a warm, cheesy quesadilla packed with protein and fresh veggies.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 quesadillas 1x
- Category: Main Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
Filling
- 2 cups cooked chicken breast, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup ranch dressing
- 1/4 cup diced green onions
- 1/4 cup diced bell pepper
- 1/4 teaspoon black pepper
Others
- 4 medium flour tortillas
- 1 tablespoon olive oil
Instructions
- Prepare the filling: In a mixing bowl, combine the shredded cooked chicken, shredded cheese, ranch dressing, diced green onions, diced bell pepper, and black pepper. Mix thoroughly until all ingredients are evenly distributed.
- Heat the pan: Place a non-stick pan on medium heat and add the olive oil. Swirl to coat the entire bottom surface of the pan evenly.
- Assemble the quesadilla: Place one flour tortilla flat in the heated pan. Spread one-quarter of the chicken mixture evenly over one half of the tortilla. Fold the other half of the tortilla over the filling to form a half-moon shape.
- Cook the first side: Let the quesadilla cook undisturbed for 3 to 4 minutes until the bottom side turns golden brown and crispy.
- Flip the quesadilla: Using a spatula, carefully flip the quesadilla to cook the other side. Continue cooking for another 2 to 3 minutes until the second side is golden brown and the cheese inside has fully melted.
- Rest and slice: Remove the quesadilla from the pan and let it rest for 2 minutes to allow the filling to set. Then slice into wedges.
- Repeat and serve: Repeat the cooking process with the remaining tortillas and filling. Serve the quesadillas hot, accompanied by extra ranch dressing for dipping. Enjoy!
Notes
- You can substitute flour tortillas with whole wheat or gluten-free tortillas if preferred.
- Use low-fat cheese and ranch dressing to lower the calorie and fat content.
- For added flavor and spice, consider adding jalapeños or chili flakes to the filling.
- Make sure the pan is not too hot to avoid burning the tortilla before the cheese melts.
- Leftover quesadillas can be reheated in a skillet or air fryer for best results.
Keywords: chicken quesadilla, high protein quesadilla, ranch quesadilla, easy chicken dinner, stovetop quesadilla, cheesy chicken skillet meal
