High-Protein Chicken Ranch Quesadilla Recipe
A delicious and protein-packed chicken quesadilla recipe featuring shredded chicken breast, melted cheese, and creamy ranch dressing, perfect for a quick and satisfying meal.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 quesadillas (serves 4) 1x
- Category: Main Dish
- Method: Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 2 cups cooked chicken breast, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup ranch dressing
- 4 medium flour tortillas
Additional Ingredients
- 1 tablespoon olive oil
- 1/4 cup diced green onions
- 1/4 cup diced bell pepper
- 1/4 teaspoon black pepper
Instructions
- Prepare the filling: In a mixing bowl, combine the shredded cooked chicken, shredded cheese, ranch dressing, diced green onions, diced bell pepper, and black pepper. Mix thoroughly until all ingredients are well incorporated.
- Heat the pan: Place a non-stick pan over medium heat and add the olive oil. Swirl the oil around to coat the pan evenly.
- Assemble the quesadilla: Place one of the flour tortillas into the heated pan. Spread about a quarter of the chicken mixture over half of the tortilla. Fold the tortilla in half to cover the filling.
- Cook first side: Let the quesadilla cook for 3 to 4 minutes, or until the bottom turns golden brown.
- Flip and cook second side: Using a spatula, carefully flip the quesadilla. Continue cooking for an additional 2 to 3 minutes until the other side is also golden brown and the cheese has melted.
- Rest and repeat: Remove the cooked quesadilla from the pan and let it rest for 2 minutes before slicing into wedges. Repeat the assembling and cooking steps with the remaining tortillas and filling.
- Serve and enjoy: Serve the quesadillas hot with extra ranch dressing for dipping and enjoy your High-Protein Chicken Ranch Quesadilla!
Notes
- Use cooked chicken breast leftovers or rotisserie chicken for convenience.
- Feel free to substitute cheddar cheese with mozzarella or a blend of your favorite cheeses.
- For a spicier kick, add some diced jalapeños to the filling.
- To reduce fat, use low-fat cheese and ranch dressing.
- If preferred, whole wheat tortillas can be swapped in for a healthier alternative.
Keywords: chicken quesadilla, protein-packed, ranch dressing, easy dinner, skillet quesadilla
