Healthy Vegan Chocolate Chip Mug Cookie Recipe
This healthy vegan chocolate chip mug cookie is a quick and easy single-serving treat made with wholesome ingredients like almond flour, tahini, and unsweetened apple sauce. Perfectly soft, slightly chewy, and naturally sweetened with coconut sugar, this microwave mug cookie is ready in just minutes and ideal for satisfying your sweet tooth without any guilt.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 6 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwaving
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
Wet Ingredients
- 2 tbsp unsweetened apple sauce
- 1/2 tbsp coconut sugar
- 1/8 tsp vanilla extract
- 1/2 tbsp tahini paste
Dry Ingredients
- 4 tbsp almond flour
- 1/4 tsp baking powder
- 1 pinch salt
- 1 tbsp chocolate chips (divided)
Instructions
- Mix Wet Ingredients: In a microwave-safe mug, combine the unsweetened apple sauce, coconut sugar, vanilla extract, and tahini paste. Stir thoroughly until the mixture is smooth and well blended.
- Add Dry Ingredients: Add the almond flour, baking powder, salt, and half of the chocolate chips (1/2 tbsp) to the mug. Stir again until all ingredients are evenly incorporated to form a thick batter.
- Microwave Cooking: Place the mug in the microwave and cook on high power for 60 seconds. Make sure not to overcook to keep the cookie moist and soft inside.
- Finish and Serve: Remove the mug from the microwave, sprinkle the remaining chocolate chips on top, and allow the cookie to cool for 1 to 2 minutes. Enjoy your warm, delicious vegan chocolate chip mug cookie!
Notes
- Use a microwave-safe mug to avoid accidents or damage.
- The cooking time might vary depending on your microwave wattage; adjust slightly if needed.
- You can substitute the almond flour with oat flour if desired, but this may affect texture.
- For a nut-free version, tahini can be replaced with sunflower seed butter.
- Letting the mug cookie cool slightly improves the texture and prevents burning your mouth.
Keywords: healthy vegan mug cookie, vegan chocolate chip cookie, quick microwave dessert, almond flour cookie, tahini cookie recipe
