Healthy Peanut Butter Stuffed Brownies (Gluten-Free, Dairy-Free, No Refined Sugar) Recipe

Introduction

These Healthy Peanut Butter Stuffed Brownies are a delicious twist on a classic treat, made gluten-free, dairy-free, and free from refined sugar. Soft, fudgy, and packed with rich peanut butter pockets, they’re perfect for a guilt-free indulgence.

Ingredients

• 1 cup gluten-free flour
• ½ cup cocoa powder
• 1 teaspoon baking powder
• ¼ teaspoon salt
• ⅓ cup maple syrup
• ⅓ cup coconut oil, melted
• 2 large eggs
• ½ cup peanut butter (or nut butter of choice)

Instructions

1. Step 1: Preheat your oven to 350°F (175°C) and lightly grease an 8×8-inch baking pan.
2. Step 2: In a bowl, whisk together gluten-free flour, cocoa powder, baking powder, and salt until well combined.
3. Step 3: In a separate bowl, beat the eggs, maple syrup, and melted coconut oil until smooth.
4. Step 4: Gradually add the dry ingredients to the wet mixture, stirring until fully combined into a thick batter.
5. Step 5: Pour half of the batter into the prepared pan and spread evenly.
6. Step 6: Drop spoonfuls of peanut butter evenly over the batter layer.
7. Step 7: Carefully spoon the remaining batter over the peanut butter, covering as much as possible.
8. Step 8: Bake for 25-30 minutes, or until the brownies are set and a toothpick inserted comes out with a few moist crumbs.
9. Step 9: Allow the brownies to cool completely in the pan before slicing and serving.

Tips & Variations

• For extra texture, add chopped nuts or dairy-free chocolate chips to the batter.
• Swap peanut butter for almond or cashew butter to change the flavor.
• If your nut butter is thick, soften it slightly to help it spread better in the batter.
• Use a parchment paper lining in your pan to easily lift out the brownies after baking.

Storage

Store leftover brownies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. Reheat gently in the microwave for about 10-15 seconds to soften before enjoying.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these brownies vegan?

Yes, you can replace the eggs with flax eggs (1 tablespoon flaxseed meal + 3 tablespoons water per egg) to make the recipe vegan-friendly.

Is it possible to use regular flour instead of gluten-free?

Yes, you can substitute with all-purpose flour if you are not avoiding gluten. This may slightly change the texture but will still yield delicious brownies.