Healthy No-Bake Chocolate Protein Cookies Recipe
Introduction
These healthy no-bake chocolate protein cookies are a quick and satisfying snack for anyone on the go. Packed with protein and natural sweetness, they’re perfect for a post-workout boost or a guilt-free treat.
Ingredients
- 1 cup rolled oats
- 1/2 cup protein powder
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 2 tablespoons cocoa powder
- 1 teaspoon vanilla extract
- Optional mix-ins: chocolate chips, nuts (1/4 cup)
Instructions
- Step 1: In a large bowl, combine the rolled oats, protein powder, cocoa powder, and optional mix-ins if using.
- Step 2: Add the peanut butter, honey or maple syrup, and vanilla extract to the dry ingredients.
- Step 3: Mix all the ingredients thoroughly until the mixture is evenly combined and sticky.
- Step 4: Scoop spoonfuls of the mixture onto a parchment-lined tray and flatten each cookie slightly with your fingers or the back of a spoon.
- Step 5: Refrigerate the tray for at least 30 minutes or until the cookies firm up.
- Step 6: Once chilled and set, the cookies are ready to enjoy.
Tips & Variations
- For a nut-free option, substitute peanut butter with sunflower seed butter.
- Add a pinch of sea salt to enhance the chocolate flavor.
- Mix in dried fruits like cranberries or raisins for extra chewiness and natural sweetness.
Storage
Store the cookies in an airtight container in the refrigerator for up to one week. They can also be frozen for longer storage—just thaw in the fridge before eating. To serve, enjoy them chilled or at room temperature.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of protein powder?
Yes, any protein powder works well, including whey, plant-based, or collagen powders. Choose your favorite flavor and adjust sweetness if needed.
Are these cookies suitable for a vegan diet?
They can be vegan if you use maple syrup instead of honey and ensure the protein powder is plant-based.
PrintHealthy No-Bake Chocolate Protein Cookies Recipe
These Healthy No-Bake Chocolate Protein Cookies are a quick and nutritious treat packed with protein and wholesome ingredients. Perfect for a post-workout snack or a guilt-free dessert, these cookies combine oats, protein powder, and peanut butter with rich cocoa flavor, requiring no baking and minimal prep time.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 cookies 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 1 1/2 cups rolled oats
- 1/2 cup protein powder (chocolate or vanilla)
- 1/4 cup cocoa powder
Wet Ingredients
- 1/2 cup peanut butter (natural or creamy)
- 1/3 cup honey or maple syrup
- 1 teaspoon vanilla extract
Optional Mix-ins
- 1/4 cup chocolate chips
- 1/4 cup chopped nuts (e.g., walnuts or almonds)
Instructions
- Combine Ingredients: In a large bowl, add the rolled oats, protein powder, and cocoa powder. Stir to combine the dry ingredients uniformly.
- Add Wet Ingredients: Add the peanut butter, honey or maple syrup, and vanilla extract to the bowl. Mix thoroughly until you form a thick, uniform dough. If using, fold in optional chocolate chips or nuts at this stage.
- Shape the Cookies: Using a spoon or cookie scoop, portion the mixture onto a parchment paper-lined tray. Flatten each cookie slightly with the back of the spoon or your fingers to form cookie shapes.
- Chill to Set: Place the tray in the refrigerator and chill the cookies for at least 30 minutes until firm and set.
- Store Properly: Transfer the cookies to an airtight container and store them in the fridge to keep fresh for up to one week.
Notes
- Use natural peanut butter for a healthier option free of added sugars and oils.
- You can substitute honey with maple syrup to keep the recipe vegan.
- Adjust protein powder quantity according to your protein needs and taste preferences.
- Chilling time is essential for firmness; do not skip this step.
- These cookies can also be frozen for up to 1 month. Thaw before eating.
Keywords: no-bake cookies, protein cookies, healthy snacks, chocolate cookies, peanut butter cookies, easy protein snacks
