Healthy Matcha Green Smoothie Recipe
This healthy matcha green smoothie combines nutrient-rich ingredients like matcha powder, Greek yogurt, and super seeds to deliver a delicious and energizing breakfast. Packed with antioxidants, protein, and fiber, it’s a simple and quick way to start your day feeling refreshed and satisfied.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
Smoothie Ingredients
- 1 cup almond milk
- 1/2 ripe banana
- 2 large dates
- 1/3 cup Greek yogurt
- 1/2 tbsp peanut butter
- 1/4 tsp matcha powder
- 2 tsp chia seeds
- 1 tsp flax seeds
- 1/4 tsp maca powder
Instructions
- Combine Ingredients: Place the almond milk, ripe banana, dates, Greek yogurt, peanut butter, matcha powder, chia seeds, flax seeds, and maca powder into a blender for a nutritious mix.
- Blend Smoothie: Blend all ingredients on high for 60 seconds up to 3 minutes depending on your blender’s strength, until the mixture is smooth and creamy with no lumps.
- Serve and Enjoy: Pour the smoothie into a glass and enjoy it immediately for the best texture and freshness as a filling, healthy breakfast or snack.
Notes
- Use ripe banana for natural sweetness and better blending texture.
- Adjust the amount of almond milk to reach your preferred consistency.
- Dates add sweetness; you can substitute with honey or maple syrup if preferred.
- To boost protein further, add a scoop of your favorite protein powder.
- Store any leftovers in a sealed container in the refrigerator for up to 24 hours, but shake or stir before drinking as seeds may settle.
Keywords: matcha smoothie, green smoothie, healthy breakfast, vegan smoothie, nutritious drink, superfood smoothie, easy smoothie recipe
Find it online: https://famdishes.com/healthy-matcha-green-smoothie-recipe/
