Healthy Breakfast Oatmeal Apple Cake Recipe
Introduction
This Healthy Breakfast Oatmeal Apple Cake is a delicious and nutritious way to start your day. Packed with wholesome ingredients like oats, apples, and whole wheat flour, it’s naturally sweetened and perfect for a quick breakfast or snack.
Ingredients
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ¼ teaspoon salt
- 2 eggs
- ¼ cup honey or maple syrup
- 1 cup apples, peeled and chopped
- ½ cup yogurt or milk
- Optional: ½ cup nuts or raisins
Instructions
- Step 1: Preheat your oven to 350°F (175°C) and grease a baking pan.
- Step 2: In a large bowl, mix the rolled oats, whole wheat flour, baking powder, cinnamon, and salt together.
- Step 3: In another bowl, whisk the eggs, honey or maple syrup, and yogurt or milk until smooth.
- Step 4: Pour the wet ingredients into the dry ingredients and gently fold to combine. Stir in the chopped apples and, if using, nuts or raisins.
- Step 5: Pour the batter into the prepared pan and spread it evenly.
- Step 6: Bake for 30-40 minutes, or until a toothpick inserted into the center comes out clean.
- Step 7: Allow the cake to cool completely before slicing and serving.
Tips & Variations
- Use Greek yogurt for a creamier texture and added protein.
- Swap apples for pears or add berries for a different fruity twist.
- Add a handful of chopped walnuts or almonds for extra crunch.
- For a vegan version, replace eggs with flax eggs and use plant-based yogurt or milk.
Storage
Store the cake in an airtight container in the refrigerator for up to 4 days. Reheat slices gently in the microwave or enjoy cold. It also freezes well—wrap tightly and freeze for up to 2 months. Thaw before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this cake gluten-free?
Yes, substitute the whole wheat flour with a gluten-free flour blend and ensure your oats are certified gluten-free.
Can I use fresh versus dried apples?
This recipe works best with fresh, peeled, and chopped apples to keep the cake moist and flavorful.
PrintHealthy Breakfast Oatmeal Apple Cake Recipe
A wholesome and nourishing Healthy Breakfast Oatmeal Apple Cake that combines the goodness of rolled oats, whole wheat flour, and fresh apples sweetened naturally with honey or maple syrup. Perfect for a filling breakfast or a nutritious snack, this cake is moist, flavorful, and lightly spiced with cinnamon.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Dry Ingredients
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1 1/2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
Wet Ingredients
- 2 large eggs
- 1/3 cup honey or maple syrup
- 1/2 cup yogurt or milk
Add-ins
- 2 medium apples, peeled and chopped
- Optional: 1/4 cup chopped nuts (walnuts or pecans) or raisins
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350°F (175°C). Grease an 8-inch square or round baking pan with butter or non-stick spray to prevent sticking.
- Mix Dry Ingredients: In a large bowl, combine the rolled oats, whole wheat flour, baking powder, ground cinnamon, and salt. Stir well to evenly distribute the ingredients.
- Whisk Wet Ingredients: In a separate bowl, whisk together the eggs, honey or maple syrup, and yogurt or milk until the mixture is smooth and fully combined.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients and gently fold them together just until combined. Avoid overmixing to keep the cake tender.
- Fold in Apples and Optional Add-ins: Gently fold in the peeled and chopped apples along with nuts or raisins if using, ensuring they are evenly distributed.
- Pour Batter into Pan: Transfer the batter to the prepared baking pan and smooth the top with a spatula for even baking.
- Bake the Cake: Bake in the preheated oven for approximately 35-40 minutes or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Remove the cake from the oven and let it cool completely in the pan on a wire rack before slicing into pieces and serving.
Notes
- You can substitute almond milk or any other plant-based milk to make this dairy-free.
- For extra moisture and flavor, try adding a teaspoon of vanilla extract to the wet ingredients.
- The cake can be stored in an airtight container at room temperature for up to 3 days or refrigerated for up to one week.
- Feel free to customize by adding your favorite chopped nuts, dried fruits, or even shredded coconut.
Keywords: healthy breakfast, oatmeal apple cake, whole wheat cake, natural sweetener, nutritious breakfast, baked oatmeal, healthy dessert
