Frozen Peanut Butter Greek Yogurt Bites Recipe
Introduction
Frozen Peanut Butter Greek Yogurt Bites are a delicious and healthy treat that’s perfect for hot days or a quick snack. Combining creamy Greek yogurt with rich peanut butter and a touch of honey, these bites are easy to make and customizable with chocolate chips.
Ingredients
- 1 cup Greek yogurt
- 1/2 cup peanut butter
- 2 tablespoons honey
- Chocolate chips (optional)
Instructions
- Step 1: In a bowl, mix the Greek yogurt, peanut butter, and honey until the mixture is smooth and well combined.
- Step 2: Spoon small dollops of the mixture onto a tray lined with parchment paper or a silicone mat.
- Step 3: If desired, sprinkle chocolate chips on top of each dollop for extra flavor.
- Step 4: Place the tray in the freezer and freeze for at least 2 hours or until the bites are solid.
Tips & Variations
- Use natural peanut butter for a healthier option, and adjust sweetness by adding more or less honey.
- Try swapping peanut butter for almond or cashew butter to change up the flavor.
- For extra crunch, stir in chopped nuts or seeds before freezing.
Storage
Store the frozen bites in an airtight container in the freezer for up to 1 month. To enjoy, simply remove a few bites and let them sit at room temperature for a few minutes before eating if they are too firm.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use flavored Greek yogurt instead of plain?
Yes, using flavored Greek yogurt can add extra sweetness and flavor, but be mindful of added sugars.
How long do these bites take to freeze?
They usually take about 2 to 3 hours to freeze completely, depending on your freezer settings and the size of the bites.
PrintFrozen Peanut Butter Greek Yogurt Bites Recipe
These Frozen Peanut Butter Greek Yogurt Bites are a delicious and healthy snack combining creamy Greek yogurt, rich peanut butter, and a touch of honey for sweetness. Optionally topped with chocolate chips, these bites are easy to make and perfect for a refreshing treat on a hot day or a protein-packed snack anytime.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: About 20 bites 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 1 cup Greek yogurt
- 1/2 cup peanut butter
- 2 tablespoons honey
- 2 tablespoons chocolate chips (optional)
Instructions
- Mix Ingredients: In a medium bowl, thoroughly combine the Greek yogurt, peanut butter, and honey until the mixture is smooth and well-blended.
- Portion Mixture: Line a baking tray or container with parchment paper. Using a spoon, drop small spoonfuls of the yogurt mixture onto the lined tray, spacing them slightly apart.
- Add Toppings: If desired, sprinkle chocolate chips on top of each yogurt bite for added flavor and texture.
- Freeze: Place the tray in the freezer and let the bites freeze until completely solid, about 2 to 3 hours.
- Serve and Store: Once frozen, transfer the bites to an airtight container or freezer bag for convenient storage. Enjoy chilled as a healthy snack at any time.
Notes
- You can substitute honey with maple syrup for a vegan option.
- Use natural peanut butter with no added sugar or oils for a healthier snack.
- For a nut-free version, try almond butter or sunflower seed butter instead of peanut butter.
- The bites can be stored in the freezer for up to 2 weeks.
- To prevent sticking, make sure to use parchment paper or a silicone mat on the tray.
Keywords: frozen yogurt bites, peanut butter snack, healthy frozen snack, Greek yogurt recipe, no bake snack, protein snack
