Egg & Veggie Pittas Recipe
A quick and healthy recipe featuring cooked eggs and sautéed vegetables stuffed into warm pitta bread, perfect for a nutritious breakfast or light lunch.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Eggs
- 2 large eggs
Vegetables
- 1/2 cup bell peppers, diced
- 1/4 cup onions, chopped
- 1/4 cup tomatoes, diced
- 1/4 cup spinach, chopped
- 1 tablespoon olive oil
- Salt and pepper, to taste
Others
- 2 pitta breads
Instructions
- Prepare the vegetables: Heat olive oil in a skillet over medium heat. Add the diced bell peppers, onions, tomatoes, and spinach. Season with salt and pepper and cook, stirring occasionally, until vegetables are tender, about 5-7 minutes.
- Cook the eggs: In a separate pan, cook the eggs to your preference (scrambled or fried) with a pinch of salt and pepper until done, about 3-4 minutes.
- Warm the pitta breads: Toast the pitta breads lightly in a dry pan or toaster until warm and pliable.
- Assemble the pittas: Carefully open each pitta to create a pocket. Stuff each with a portion of cooked vegetables and eggs.
- Serve: Serve the stuffed pittas warm as a tasty, nutritious meal.
Notes
- You can customize the vegetables based on your preference or what’s in season.
- Adding a sprinkle of cheese or fresh herbs such as parsley can enhance flavor.
- Use whole wheat pitta for added fiber and nutrition.
- This recipe can be made vegetarian by omitting eggs and adding chickpeas or tofu.
Keywords: Egg pitta, veggie pitta, breakfast pitta, stuffed pitta bread, healthy pitta sandwich, Mediterranean breakfast
Find it online: https://famdishes.com/egg-and-veggie-pittas-recipe/
