Creamy Raspberry Chia Pudding Recipe
A simple and nutritious Raspberry Chia Pudding made with chia seeds, fresh raspberries, your choice of milk or plant-based milk, and natural sweetness from maple syrup. This easy no-cook recipe is perfect for a healthy breakfast or a refreshing snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Chia Pudding Base
- 3 tablespoons chia seeds
- 1 cup milk or plant-based milk (such as almond, soy, or oat milk)
- 1–2 tablespoons maple syrup, to taste
Fruit
- 1/2 cup fresh raspberries
Instructions
- Mash Raspberries: Using a fork, gently mash the fresh raspberries in a bowl until they break down slightly but still retain some texture.
- Mix Ingredients: In a separate bowl or jar, combine the chia seeds, milk or plant-based milk, maple syrup, and the mashed raspberries. Stir well to evenly distribute the chia seeds and raspberries throughout the liquid.
- Refrigerate: Cover the mixture and refrigerate for at least 4 hours or overnight. This allows the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
- Serve: Stir the pudding before serving. Optionally, garnish with a few fresh raspberries or a drizzle of maple syrup.
Notes
- Adjust sweetness by adding more or less maple syrup to your preference.
- Use any plant-based milk to keep it vegan or dairy-free.
- For a smoother texture, blend the pudding before refrigerating.
- Store leftovers in a covered container in the refrigerator for up to 3 days.
Keywords: chia pudding, raspberry pudding, vegan dessert, healthy breakfast, no-cook recipe, dairy-free pudding
Find it online: https://famdishes.com/creamy-raspberry-chia-pudding-recipe/
