Creamy Dreamy Cauliflower Soup Recipe
Creamy Dreamy Cauliflower Soup is a comforting and velvety soup made from fresh cauliflower, potatoes, and aromatic garlic and onions. Simmered gently and blended into a smooth texture, this soup combines the natural sweetness of the vegetables with the warmth of thyme and a finishing touch of cream or olive oil. Perfect as a light meal or starter, it can be customized with your choice of dairy or non-dairy milk and adjusted for consistency to suit your preference.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
Vegetables
- 3 garlic cloves, roughly chopped
- 1 kg (2 lb) cauliflower (1 medium head), florets broken off and stalk roughly chopped
- 8 oz (250 g) potatoes (1 large or 2 small), peeled and roughly diced
- 1 large onion, peeled and roughly chopped
Liquids
- 2 cups milk (any type – dairy, non-dairy, full fat or low fat)
- 2 cups chicken broth or stock
Seasoning and Garnish
- Salt and pepper to taste
- Fresh thyme (highly recommended)
- Cream and/or olive oil, to drizzle (optional)
Instructions
- Combine Ingredients: Place all soup ingredients except salt and pepper — garlic, cauliflower florets and stalk, potatoes, onion, milk, and chicken broth — into a large pot. Set over high heat and bring to a boil.
- Simmer Soup: Once boiling, reduce the heat to medium and let the soup simmer uncovered for 10 to 15 minutes, or until the cauliflower becomes very soft and easily pierced with a fork.
- Blend Soup: Using a handheld immersion blender, carefully blend the soup directly in the pot until very smooth and creamy. This step ensures a velvety texture without lumps.
- Season to Taste: Add salt and pepper to taste. If the soup is too thick, stir in additional milk, water, or stock to reach your preferred consistency. Conversely, if you want a thicker soup, allow it to simmer longer, stirring occasionally, but monitor the salt level closely.
- Serve and Garnish: Ladle the soup into bowls and garnish with fresh thyme leaves. Drizzle with cream and/or olive oil if desired for extra richness and flavor.
Notes
- You can customize the milk type based on dietary preference: dairy, almond, oat, or soy milk all work well.
- For a vegan version, substitute chicken broth with vegetable broth and omit cream or use a plant-based alternative.
- Use fresh thyme for the best aromatic experience, but dried thyme can also be added during the simmering step if fresh is unavailable.
- If you prefer a chunkier texture, blend only half the soup and leave the rest in chunks.
- Leftover soup can be cooled and refrigerated for up to 3 days or frozen for up to 1 month.
Keywords: Cauliflower soup, Creamy soup, Comfort food, Easy soup recipe, Vegetarian soup, Healthy soup
Find it online: https://famdishes.com/creamy-dreamy-cauliflower-soup-recipe/
