Print

Creamy Cottage Cheese Wraps Recipe

5 from 81 reviews

Delicious and easy-to-make cottage cheese wraps, perfect as a low-carb alternative to traditional tortillas. These wraps combine cottage cheese, eggs, and flour to create a smooth batter that cooks quickly in a skillet, resulting in thin, flexible wraps ideal for any filling or topping.

Ingredients

Scale

Wrap Ingredients

  • 1 cup cottage cheese
  • 2 large eggs
  • 1/2 cup all-purpose flour

Instructions

  1. Prepare the Batter: In a blender, combine 1 cup of cottage cheese, 2 large eggs, and 1/2 cup of all-purpose flour. Blend the mixture until it becomes a smooth, uniform batter with no lumps.
  2. Heat the Skillet: Preheat a non-stick skillet over medium heat. Lightly grease the skillet with a small amount of oil or butter if desired to prevent sticking.
  3. Cook the Wraps: Pour a small ladleful of the batter onto the hot skillet and spread it thinly into a round shape. Cook for about 1-2 minutes on one side until the edges start to lift and the bottom is lightly browned.
  4. Flip and Finish: Carefully flip the wrap using a spatula and cook the other side for an additional 1 minute or until fully cooked and lightly golden. Remove from skillet and set aside.
  5. Serve: Use these cottage cheese wraps as a substitute for tortillas or traditional wraps by filling them with your favorite ingredients, then rolling or folding as desired.

Notes

  • For a gluten-free version, substitute the all-purpose flour with almond or oat flour.
  • If the batter is too thick, add a tablespoon of milk or water to thin it slightly.
  • Ensure the skillet is properly heated before cooking to prevent sticking.
  • These wraps are best eaten fresh but can be stored in the refrigerator for up to 2 days wrapped in plastic wrap and reheated gently on a skillet.
  • Feel free to add herbs or spices like garlic powder or dried oregano to the batter for additional flavor.

Keywords: cottage cheese wraps, low carb wraps, easy wraps, healthy tortillas, cottage cheese recipes, quick wraps