Creamy Cottage Cheese Pasta Sauce Recipe
A creamy and healthy cottage cheese pasta sauce that is easy to prepare, blending cottage cheese with garlic and olive oil to create a smooth, flavorful sauce perfect for tossing with your favorite pasta.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Sauce
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Fat
Ingredients
Scale
Sauce Ingredients
- 1 cup cottage cheese
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
- Optional: Italian seasoning or fresh herbs (basil, parsley), to taste
Instructions
- Prepare the Sauce: In a blender or food processor, combine 1 cup of cottage cheese, minced garlic, olive oil, salt, pepper, and Italian seasoning if using. Blend until the mixture is smooth and creamy, creating a luscious sauce.
- Heat the Sauce: Pour the blended cottage cheese sauce into a saucepan over medium-low heat. Warm gently, stirring occasionally to prevent sticking or curdling, until heated through without boiling, about 3-5 minutes.
- Toss with Pasta: Cook your preferred pasta according to package instructions. Drain it and immediately toss with the warm cottage cheese sauce to ensure every strand or piece is coated beautifully.
- Serve: Plate the sauced pasta immediately. Garnish with fresh herbs or grated Parmesan cheese if desired, and serve hot.
Notes
- Use full-fat cottage cheese for a creamier texture.
- Adjust garlic quantity to your taste preference.
- Do not overheat the sauce to avoid curdling.
- This sauce works well with any type of pasta, including spaghetti, penne, or fusilli.
- For added flavor, consider stirring in chopped fresh herbs post heating.
Keywords: cottage cheese sauce, healthy pasta sauce, easy pasta sauce, creamy pasta sauce, low fat pasta sauce, Italian sauce
Find it online: https://famdishes.com/creamy-cottage-cheese-pasta-sauce-recipe/
