Creamy Cottage Cheese Pasta Sauce Recipe

Introduction

This cottage cheese pasta sauce is a simple, creamy alternative to traditional cream-based sauces. With just a few ingredients, it delivers rich flavor and a smooth texture that pairs perfectly with any pasta.

Ingredients

• 1 cup cottage cheese
• 2 cloves garlic
• 2 tablespoons olive oil
• Salt and pepper, to taste

Instructions

1. Step 1: Place the cottage cheese, garlic, olive oil, salt, and pepper in a blender or food processor. Blend until the sauce is smooth and creamy.
2. Step 2: Heat the sauce gently in a saucepan over low heat, stirring occasionally. Once warmed through, toss it with cooked pasta and serve immediately.

Tips & Variations

• For extra flavor, add fresh herbs like basil or parsley before blending.
• Use low-fat or regular cottage cheese depending on your preference for creaminess.
• Add a squeeze of lemon juice to brighten the sauce.

Storage

Store any leftover sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, stirring to maintain smoothness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ricotta instead of cottage cheese?

Yes, ricotta can be used as a substitute and will create a similarly creamy texture, though the flavor will be slightly different.

Is this sauce suitable for freezing?

Freezing is not recommended as the texture of cottage cheese may change and become grainy after thawing.

Creamy Cottage Cheese Pasta Sauce Recipe

Print Recipe

★★★★★

4.5 from 129 reviews

A creamy and healthy cottage cheese pasta sauce that is easy to prepare, blending cottage cheese with garlic and olive oil to create a smooth, flavorful sauce perfect for tossing with your favorite pasta.

• Author: Mick
• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Total Time: 10 minutes
• Yield: Serves 2
• Category: Sauce
• Method: Stovetop
• Cuisine: Italian
• Diet: Low Fat

Ingredients

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Sauce Ingredients

• 1 cup cottage cheese
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• Salt, to taste
• Black pepper, to taste
• Optional: Italian seasoning or fresh herbs (basil, parsley), to taste

Instructions

1. Prepare the Sauce: In a blender or food processor, combine 1 cup of cottage cheese, minced garlic, olive oil, salt, pepper, and Italian seasoning if using. Blend until the mixture is smooth and creamy, creating a luscious sauce.
2. Heat the Sauce: Pour the blended cottage cheese sauce into a saucepan over medium-low heat. Warm gently, stirring occasionally to prevent sticking or curdling, until heated through without boiling, about 3-5 minutes.
3. Toss with Pasta: Cook your preferred pasta according to package instructions. Drain it and immediately toss with the warm cottage cheese sauce to ensure every strand or piece is coated beautifully.
4. Serve: Plate the sauced pasta immediately. Garnish with fresh herbs or grated Parmesan cheese if desired, and serve hot.

Notes

• Use full-fat cottage cheese for a creamier texture.
• Adjust garlic quantity to your taste preference.
• Do not overheat the sauce to avoid curdling.
• This sauce works well with any type of pasta, including spaghetti, penne, or fusilli.
• For added flavor, consider stirring in chopped fresh herbs post heating.

Keywords: cottage cheese sauce, healthy pasta sauce, easy pasta sauce, creamy pasta sauce, low fat pasta sauce, Italian sauce