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Creamy Cauliflower Mac and Cheese Recipe

4.7 from 134 reviews

A comforting and healthier twist on classic mac and cheese, substituting traditional pasta with tender cauliflower florets smothered in a creamy cheddar cheese sauce.

Ingredients

Scale

Main Ingredients

  • 1 medium head of cauliflower, cut into florets
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup milk (whole or 2%)
  • 2 tablespoons unsalted butter
  • Salt and freshly ground black pepper to taste

Instructions

  1. Prepare the Cauliflower: Bring a large pot of salted water to a boil. Add the cauliflower florets and cook until tender, about 8-10 minutes. Drain well and set aside.
  2. Make the Cheese Sauce: In a medium saucepan, melt butter over medium heat. Slowly whisk in milk and gradually add shredded cheddar cheese, stirring constantly until the cheese has melted and the sauce is smooth. Season with salt and pepper to taste.
  3. Combine Cauliflower and Cheese Sauce: Place the cooked cauliflower in a large bowl or baking dish, then pour the cheese sauce over it. Stir gently to coat the cauliflower evenly with the sauce.

Notes

  • For a richer flavor, use whole milk or add a splash of cream.
  • Feel free to add a pinch of garlic powder or mustard powder to the cheese sauce for extra depth.
  • To add texture, sprinkle some breadcrumbs on top and broil for a few minutes until golden and crispy.
  • This recipe is naturally gluten-free and low-carb, perfect for those watching their carbohydrate intake.

Keywords: cauliflower mac and cheese, healthy mac and cheese, low carb mac and cheese, gluten free mac and cheese, cheesy cauliflower