Cosmic Brownie Protein Bites Recipe
Introduction
These Cosmic Brownie Protein Bites are a delicious and nutritious snack perfect for a quick energy boost. Combining the rich taste of cocoa with protein-packed ingredients, they satisfy your sweet tooth while fueling your body.
Ingredients
- 1 cup oats
- 1/2 cup protein powder
- 2 tablespoons cocoa powder
- 1/2 cup nut butter
- Sprinkles for decoration
Instructions
- Step 1: In a large bowl, combine the oats, protein powder, and cocoa powder. Mix well to evenly distribute the dry ingredients.
- Step 2: Add the nut butter to the dry mixture and stir until all ingredients are fully combined and form a thick dough.
- Step 3: Roll the mixture into small bite-sized balls using your hands.
- Step 4: Sprinkle the tops with sprinkles to add a fun, cosmic touch.
- Step 5: Place the bites on a plate or tray and chill them in the refrigerator for at least 30 minutes until they are firm and set.
Tips & Variations
- Use almond or peanut butter based on your preference for a slightly different flavor.
- Add a touch of honey or maple syrup if you prefer a sweeter bite.
- For extra texture, mix in chopped nuts or dark chocolate chips.
- Replace sprinkles with shredded coconut or crushed freeze-dried fruit for a natural twist.
Storage
Store the protein bites in an airtight container in the refrigerator for up to one week. They can also be frozen for longer storage. To enjoy, let them thaw at room temperature for a few minutes or eat directly from the fridge for a firmer texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of protein powder?
Yes, you can use any protein powder you like, such as whey, plant-based, or collagen. Just choose one that fits your dietary preferences and tastes.
Are these bites suitable for kids?
Absolutely! These bites make a great healthy snack for children, just be mindful of any nut allergies when selecting the nut butter.
PrintCosmic Brownie Protein Bites Recipe
These Cosmic Brownie Protein Bites are a delicious and nutritious no-bake snack that combines oats, protein powder, cocoa powder, and nut butter for a satisfying energy boost. Topped with colorful sprinkles, they make a fun and healthy treat perfect for on-the-go fueling or a sweet pick-me-up.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients
- 1 cup rolled oats
- 1/2 cup protein powder (chocolate or vanilla flavored)
- 2 tablespoons unsweetened cocoa powder
Wet Ingredients
- 1/2 cup nut butter (such as almond or peanut butter)
Toppings
- 2 tablespoons rainbow sprinkles
Instructions
- Combine Dry Ingredients: In a large mixing bowl, add the rolled oats, protein powder, and cocoa powder. Stir together until evenly mixed to ensure a uniform chocolate flavor throughout the bites.
- Add Nut Butter: Add the nut butter to the dry ingredients. Use a spoon or your hands to thoroughly mix until the mixture comes together into a sticky dough-like consistency.
- Form Bites: Scoop out small portions of the mixture and roll them between your palms to form bite-sized balls, about 1 inch in diameter.
- Add Sprinkles: Roll each ball in the rainbow sprinkles, pressing gently to coat the surface and add a colorful, festive look.
- Chill to Set: Place the bites on a lined tray or plate and refrigerate for at least 30 minutes to firm up before serving.
Notes
- For a softer texture, slightly warm the nut butter before mixing.
- You can substitute the sprinkles with mini chocolate chips or chopped nuts if preferred.
- Store leftovers in an airtight container in the refrigerator for up to 1 week.
- Use gluten-free oats to make this recipe gluten-free.
Keywords: protein bites, no-bake snacks, healthy snacks, chocolate protein snacks, energy bites
