Cosmic Brownie Protein Bars Recipe
These Cosmic Brownie Protein Bars are a delicious and nutritious treat that combines rich cocoa, protein powder, peanut butter, and a sweetener for a perfect balance of flavor and energy. Ideal as a post-workout snack or a healthy dessert, these bars are easy to make with just a few simple ingredients and require no baking. Simply mix, press, chill, and slice for a satisfying protein-packed snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes (including chilling time)
- Yield: 8 bars 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Ingredients
- 1 cup protein powder (chocolate or vanilla flavor)
- 1/4 cup unsweetened cocoa powder
- 1/2 cup natural peanut butter
- 1/4 cup sweetener (such as maple syrup, honey, or a sugar-free alternative)
Instructions
- Combine Ingredients: In a mixing bowl, thoroughly combine the protein powder, cocoa powder, peanut butter, and sweetener until a thick, sticky dough forms.
- Press into Pan: Line a small baking pan with parchment paper, then evenly press the mixture into the pan, creating a compact, flat layer.
- Chill: Place the pan in the refrigerator and chill for at least 1 hour, or until the mixture is firm enough to cut.
- Slice and Serve: Remove from the fridge and slice into bars of your preferred size. Store in an airtight container in the refrigerator to keep them fresh.
Notes
- For a vegan version, use a plant-based protein powder and a vegan sweetener like maple syrup.
- You can customize the bars by adding nuts, seeds, or chocolate chips before pressing into the pan.
- Adjust the sweetness to your taste by varying the amount or type of sweetener.
- If the mixture is too dry, add a small amount of almond milk or water to help it bind better.
Keywords: protein bars, no-bake, healthy snack, peanut butter, cocoa, protein powder, low fat, homemade bars
Find it online: https://famdishes.com/cosmic-brownie-protein-bars-recipe/
