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Cinnamon Roll Protein Bites Recipe

4.6 from 106 reviews

These Cinnamon Roll Protein Bites are a quick and healthy snack that combines the warm flavors of cinnamon with a boost of protein and oats. Perfect for a post-workout treat or a wholesome on-the-go snack, these bites are easy to make with just a few ingredients and require no baking.

Ingredients

Scale

Dry Ingredients

  • 1 cup protein powder (vanilla or unflavored)
  • 1 cup rolled oats
  • 2 teaspoons ground cinnamon

Wet Ingredients

  • 1/4 cup honey

Instructions

  1. Combine Ingredients: In a large mixing bowl, thoroughly mix the protein powder, rolled oats, and cinnamon to evenly distribute the flavors.
  2. Add Honey: Drizzle the honey over the dry mixture and stir well until the mixture becomes sticky and can hold together when pressed.
  3. Form Bites: Using your hands, roll the mixture into small bite-sized balls, about 1 inch in diameter, ensuring they are firmly packed.

Notes

  • Use flavored protein powder like vanilla to enhance the cinnamon roll taste.
  • Adjust honey quantity to achieve desired sweetness and binding consistency.
  • Store bites in an airtight container in the refrigerator for up to one week.
  • Optional: Add chopped nuts or raisins for extra texture and flavor.

Keywords: Cinnamon Roll Protein Bites, Healthy Snack, No-Bake Protein Snacks, Quick Protein Bites, Cinnamon Protein Snacks