Chunky Monkey Overnight Oats Recipe

Introduction

Chunky Monkey Overnight Oats are a delicious and easy breakfast that you prepare the night before. With bananas, chocolate, and peanut butter, they taste like dessert in a jar but are healthy and satisfying. Wake up to a creamy, no-cook treat that starts your day off right!

Chunky Monkey Overnight Oats Recipe - Recipe Image

Ingredients

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup Greek yogurt (vanilla or plain)
  • 1 tbsp chia seeds (optional)
  • 1 tbsp peanut butter
  • 1 tsp honey or maple syrup (optional)
  • 1/4 cup mini chocolate chips
  • 1 small banana, sliced
  • 2 tbsp chopped walnuts
  • Additional banana slices, chopped walnuts, and chocolate chips for topping
  • Drizzle of maple syrup or honey for topping (optional)

Instructions

  1. Step 1: In a mixing bowl or jar, combine rolled oats, milk, Greek yogurt, chia seeds (if using), peanut butter, and honey or maple syrup. Stir until well mixed and creamy.
  2. Step 2: Fold in mini chocolate chips, half of the sliced banana, and some chopped walnuts to distribute the flavors evenly.
  3. Step 3: Cover the container and refrigerate overnight. If short on time, let it chill for at least 4 hours.
  4. Step 4: The next morning, stir the oats well. Add a splash of milk if the texture is too thick for your liking.
  5. Step 5: Top with the remaining banana slices, extra walnuts, chocolate chips, and a drizzle of maple syrup or honey if desired.
  6. Step 6: Serve chilled and enjoy a creamy, flavorful breakfast ready to eat!

Tips & Variations

  • Use quick oats for a softer texture, but note they may become mushier than rolled oats.
  • Substitute Greek yogurt with plant-based yogurt to make this recipe vegan-friendly.
  • Try different nut butters like almond or sunflower seed butter for variety.
  • Add flaxseeds if you don’t have chia seeds, or omit seeds for a looser consistency.
  • Customize toppings with your favorite nuts, seeds, fruits, or a dollop of nut butter.

Storage

Store leftover overnight oats in an airtight container in the refrigerator for up to 3 days. Before eating, stir well and add a little milk if the oats have thickened. Enjoy cold or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I Use Quick Oats Instead of Rolled Oats?

Yes, quick oats work if that’s what you have. They tend to create a softer, sometimes mushier texture compared to rolled oats, which stay chewier. Choose based on your texture preference.

Can I Make These Overnight Oats Vegan?

Definitely! Replace Greek yogurt with a plant-based yogurt such as coconut or almond yogurt, and use maple syrup instead of honey. Use any plant-based milk to keep it fully vegan.

How Long Do Leftover Overnight Oats Last?

You can keep leftover overnight oats in the fridge for up to 3 days in a sealed container. Stir before eating and add a splash of milk if needed to loosen the texture.

Can I Customize the Toppings?

Absolutely! Feel free to add nuts, seeds, different fruits, or extra nut butter to suit your taste. Experimenting with toppings keeps this breakfast exciting and flavorful.

Print

Chunky Monkey Overnight Oats Recipe

Chunky Monkey Overnight Oats are a delicious and easy no-cook breakfast featuring bananas, chocolate chips, and peanut butter. Prepared the night before, this creamy and nutritious dish offers a perfect balance of flavors, ideal for a quick and healthy morning meal.

  • Author: Mick
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 8 hours 10 minutes (including soaking time)
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Base Ingredients

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup Greek yogurt (vanilla or plain)
  • 1 tbsp chia seeds (optional)
  • 1 tbsp peanut butter
  • 1 tsp honey or maple syrup (optional)

Mix-ins

  • 1/4 cup mini chocolate chips
  • 1 small banana, sliced (half for mixing, half for topping)
  • 2 tbsp chopped walnuts (some for mixing, some for topping)

Toppings (optional)

  • Additional banana slices
  • Additional chopped walnuts
  • Additional mini chocolate chips
  • Drizzle of maple syrup or honey

Instructions

  1. Mix the Base: In a mixing bowl or jar, combine rolled oats, milk, Greek yogurt, chia seeds (if using), peanut butter, and honey or maple syrup. Stir thoroughly to achieve a creamy consistency and ensure all ingredients are well incorporated.
  2. Add the Goodies: Fold in the mini chocolate chips, half of the sliced banana, and some chopped walnuts. This balances the flavors evenly throughout the oats.
  3. Chill Out: Cover the bowl or jar with a lid or plastic wrap and place in the refrigerator to chill overnight or for at least 4 hours. This step allows the oats to absorb the liquid and soften to the ideal texture.
  4. Stir it Up: The following morning, remove from the fridge and stir the oats well. If the mixture is too thick, add a splash of milk to loosen it to your preferred consistency.
  5. Add Toppings: Top with the remaining banana slices, extra chopped walnuts, mini chocolate chips, and optionally drizzle with maple syrup or honey for extra sweetness.
  6. Enjoy! Serve chilled and enjoy your creamy, flavorful Chunky Monkey Overnight Oats for a nutritious start to your day.

Notes

  • For a vegan version, substitute Greek yogurt with plant-based yogurt and replace honey with maple syrup.
  • Quick oats can be used but may result in a mushier texture compared to rolled oats.
  • Leftover overnight oats can be stored in an airtight container in the fridge for up to 3 days.
  • Customize toppings by adding nuts, seeds, other fruits, or nut butters for varied flavors and textures.
  • If oats are too thick in the morning, adding a splash of milk can adjust the consistency easily.

Keywords: overnight oats, chunky monkey, banana, peanut butter, chocolate, easy breakfast, no-cook breakfast, healthy breakfast, make ahead breakfast

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