Chocolate Protein Fluff Recipe
A quick and delicious Protein Fluff recipe with a rich chocolate flavor that combines frozen bananas, protein powder, cocoa powder, and your choice of milk or water. This fluffy, creamy treat is perfect for a healthy dessert or snack packed with protein and natural sweetness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Snack
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Protein Fluff Ingredients
- 1 cup frozen banana slices
- 1 scoop chocolate protein powder (about 30 grams)
- 1 tablespoon unsweetened cocoa powder
- 1/4 to 1/3 cup milk or water (adjust for desired consistency)
Instructions
- Prepare Ingredients: Measure and gather all ingredients, ensuring the banana slices are frozen for the ideal texture.
- Blend Ingredients: Place the frozen banana slices, chocolate protein powder, cocoa powder, and milk or water into a blender or food processor. Blend on high speed until the mixture becomes thick and fluffy, resembling soft serve ice cream.
- Scrape Down Sides: Stop blending as needed to scrape down the sides of the blender to ensure all ingredients are evenly incorporated and to achieve a uniform fluffiness.
- Serve or Chill: Serve the protein fluff immediately for the best texture. Alternatively, freeze briefly for 10-15 minutes if you prefer a firmer consistency.
Notes
- Use a high-quality chocolate protein powder to enhance the flavor.
- Adjust milk or water quantity to control the fluffiness and thickness of the mixture.
- For a creamier texture, use milk instead of water.
- Can add a sweetener like honey or stevia if additional sweetness is desired.
- Best consumed fresh, but can be stored in the freezer for up to 1 week.
Keywords: Protein Fluff, Chocolate Protein Fluff, Healthy Dessert, High Protein Snack, Frozen Banana Dessert
Find it online: https://famdishes.com/chocolate-protein-fluff-recipe/
