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Burger in a Bowl Recipe

4.8 from 50 reviews

Burger in a Bowl is a low-carb, quick-to-make meal that deconstructs the classic burger into a fresh salad format. Featuring juicy ground beef served over crisp lettuce, sliced tomatoes, and melted cheese, this dish offers all the flavors of a traditional burger without the bun, making it perfect for a light yet satisfying lunch or dinner.

Ingredients

Scale

Meat

  • 1 lb ground beef (80% lean)

Vegetables

  • 4 cups shredded lettuce (such as iceberg or romaine)
  • 1 cup diced tomatoes

Dairy

  • 1 cup shredded cheese (cheddar or your choice)

Seasonings (optional)

  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Cook the beef: Heat a skillet over medium-high heat, then add the ground beef. Break it up with a wooden spoon and cook until browned and fully cooked through, about 7-10 minutes. Season with salt and black pepper to taste while cooking. Drain any excess fat if desired.
  2. Prepare the salad base: While the beef is cooking, wash and shred the lettuce and dice the tomatoes. Arrange the lettuce as a base in serving bowls.
  3. Assemble the bowl: Once the beef is cooked, spoon it over the lettuce. Sprinkle the diced tomatoes evenly on top, then add shredded cheese over the hot beef so it can melt slightly.
  4. Serve immediately: Serve the burger bowl warm for the best flavor and enjoy the classic burger components in a fresh, bun-free way.

Notes

  • You can substitute ground turkey or chicken for a leaner option.
  • Add pickles or onions for extra burger flavors if desired.
  • This recipe can be easily doubled to serve more people.
  • For a cheeseburger taste, use cheddar cheese and add mustard or mayonnaise on the side.

Keywords: burger bowl, low carb burger, ground beef recipe, bunless burger, quick dinner