Buffalo Chicken Salad Recipe
Introduction
Buffalo Chicken Salad is a quick and flavorful dish that combines spicy buffalo chicken with crisp, fresh lettuce. It’s perfect for a light lunch or an easy dinner with a kick of heat.
Ingredients
- 2 cups cooked chicken, shredded or chopped
- 1/4 cup buffalo sauce
- 4 cups fresh lettuce, chopped
Instructions
- Step 1: In a bowl, toss the cooked chicken with buffalo sauce until well coated.
- Step 2: Arrange the chopped lettuce on a serving plate or bowl, then top with the buffalo chicken mixture.
Tips & Variations
- For a creamier texture, drizzle some ranch or blue cheese dressing over the salad.
- Add sliced celery or carrots for extra crunch.
- Use grilled chicken for a smoky flavor instead of cooked chicken.
Storage
Store the buffalo chicken and lettuce separately in airtight containers in the refrigerator for up to 3 days. When ready to eat, toss together and serve. Reheat the chicken gently in the microwave before adding to the lettuce if you prefer it warm.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use raw chicken for this salad?
No, this recipe requires cooked chicken. You can use leftover cooked chicken or cook the chicken beforehand before mixing with buffalo sauce.
What type of lettuce works best?
Romaine or iceberg lettuce works well for a crisp texture, but you can also use mixed greens for a more varied flavor and texture.
PrintBuffalo Chicken Salad Recipe
A quick and flavorful Buffalo Chicken Salad combining tender cooked chicken tossed in spicy buffalo sauce, served fresh over crisp lettuce for a light and zesty meal option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (using pre-cooked chicken)
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
Salad Components
- 2 cups cooked chicken, shredded or diced
- 1/3 cup buffalo sauce
- 4 cups fresh lettuce, chopped
Instructions
- Prepare the Chicken: Ensure the chicken is fully cooked either by roasting, boiling, or using pre-cooked store-bought chicken, then shred or dice into bite-sized pieces for easy mixing and eating.
- Toss with Buffalo Sauce: Place the cooked chicken in a bowl and evenly coat it with buffalo sauce, mixing gently to cover all pieces with a spicy, tangy flavor.
- Assemble and Serve: Lay the chopped lettuce evenly on a serving plate or bowl and top with the buffalo chicken mixture. Serve immediately to enjoy the fresh, crisp texture of the lettuce combined with the warm, spicy chicken.
Notes
- Adjust the amount of buffalo sauce according to preferred spice level.
- Add additional toppings such as celery, blue cheese crumbles, or ranch dressing for extra flavor variation.
- To keep it low carb, avoid adding croutons or bread on the side.
Keywords: buffalo chicken salad, spicy chicken salad, quick chicken recipe, buffalo sauce chicken, healthy salad
