Blueberry Muffin Smoothie Recipe
A quick and nutritious Blueberry Muffin Smoothie that combines fresh blueberries, oats, creamy milk, and a hint of vanilla for a delicious breakfast or snack option.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 1 cup fresh or frozen blueberries
- 1/4 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1/2 teaspoon vanilla extract
Instructions
- Prepare Ingredients: Measure out the blueberries, oats, milk, and vanilla extract to ensure all ingredients are ready for blending.
- Blend Ingredients: Combine the blueberries, rolled oats, milk, and vanilla extract in a blender. Blend on high speed until the mixture is smooth and creamy.
- Serve: Pour the smoothie into a glass and enjoy immediately chilled for the best flavor and texture.
Notes
- Use fresh or frozen blueberries depending on availability and preference.
- Rolled oats add thickness and fiber; instant oats can be used but may result in a different texture.
- Milk choice can be dairy or non-dairy such as almond, soy, or oat milk for lactose-free or vegan options.
- Adjust the thickness by adding more milk or oats according to your taste.
- For added sweetness, consider a small amount of honey, maple syrup, or a sugar substitute if desired.
Keywords: Blueberry, Smoothie, Breakfast, Healthy, Oats, Vanilla
Find it online: https://famdishes.com/blueberry-muffin-smoothie-recipe/
