BBQ Ranch Chicken Bowl Recipe
Introduction
This BBQ Ranch Chicken Bowl is a flavorful, easy-to-make meal perfect for busy weeknights. Combining tender chicken with tangy BBQ sauce and creamy ranch, it’s a satisfying dish that comes together quickly with fresh vegetables and rice.
Ingredients
- 2 cups cooked rice
- 2 chicken breasts, sliced
- 1/2 cup BBQ sauce
- 1/4 cup ranch dressing
- 1 cup mixed vegetables (such as bell peppers, corn, and black beans)
Instructions
- Step 1: Cook the chicken slices in a skillet over medium heat until fully cooked and browned, about 6-8 minutes.
- Step 2: Stir in the BBQ sauce with the chicken and cook for another 2 minutes to coat evenly.
- Step 3: In a bowl, layer the cooked rice, mixed vegetables, and BBQ chicken.
- Step 4: Drizzle ranch dressing over the top before serving.
Tips & Variations
- Use cauliflower rice for a low-carb alternative.
- Swap ranch dressing for a spicy chipotle sauce to add heat.
- Add avocado slices or shredded cheese for extra richness.
- Grill the chicken instead of pan-cooking for a smoky flavor.
Storage
Store leftover bowls in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stove until warmed through. Add fresh ranch dressing after reheating to maintain its creaminess.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use different types of vegetables?
Absolutely! Feel free to use any vegetables you like or have on hand, such as zucchini, tomatoes, or carrots.
Is this recipe freezer-friendly?
It’s best to store components separately if freezing. Freeze the cooked chicken and rice in airtight containers, then thaw and reheat as needed. Fresh vegetables and ranch dressing are best added fresh after reheating.
PrintBBQ Ranch Chicken Bowl Recipe
This BBQ Ranch Chicken Bowl combines juicy, flavorful grilled chicken with a base of fluffy rice, tossed with fresh vegetables, and topped with a tangy BBQ sauce and creamy ranch dressing. It’s a savory, satisfying meal perfect for a quick lunch or dinner that balances smoky and creamy flavors in every bite.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
Ingredients
Protein
- 2 boneless, skinless chicken breasts (about 12 oz total)
Grains
- 1 cup cooked white or brown rice
Sauces & Dressings
- 1/3 cup BBQ sauce
- 1/4 cup ranch dressing
Vegetables
- 1 cup mixed vegetables (such as bell peppers, corn, and black beans)
Seasonings
- Salt and pepper, to taste
- 1 tablespoon olive oil (for cooking)
Instructions
- Prepare the Chicken: Season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat and cook the chicken breasts for about 6-7 minutes on each side or until cooked through and no longer pink inside.
- Prepare the Rice and Vegetables: While the chicken is cooking, prepare 1 cup of rice according to package instructions if not pre-cooked. Combine the mixed vegetables—such as bell peppers, corn, and black beans—in a bowl.
- Slice the Chicken: Once the chicken is fully cooked, remove it from the skillet and slice it into strips or bite-sized pieces.
- Assemble the Bowl: In serving bowls, start with a base of cooked rice. Top with sliced chicken, the mixed vegetables, a drizzle of BBQ sauce, and a generous spoonful of ranch dressing.
- Serve and Enjoy: Serve the BBQ Ranch Chicken Bowl immediately, optionally adding extra BBQ sauce or ranch dressing on the side for dipping.
Notes
- You can substitute the mixed vegetables with your favorites or whatever you have on hand.
- For a healthier option, use low-fat ranch dressing or Greek yogurt-based ranch.
- Grill the chicken instead of pan-cooking for added smoky flavor.
- Leftover chicken and rice work great for meal prepping this bowl.
Keywords: BBQ chicken bowl, ranch chicken bowl, chicken rice bowl, quick chicken dinner, BBQ sauce recipe, ranch dressing bowl
