Creamy Strawberry Banana Smoothie Recipe
Introduction
This Strawberry Banana Smoothie is a delicious and refreshing treat that’s perfect for breakfast or a quick snack. Combining ripe strawberries and bananas with creamy milk or yogurt creates a naturally sweet and creamy drink you’ll love.
Ingredients
- 1 cup fresh strawberries, hulled
- 1 ripe banana
- 1 cup milk or yogurt
- 1 cup ice
Instructions
- Step 1: Place the strawberries, banana, milk or yogurt, and ice into a blender.
- Step 2: Blend all ingredients on high until smooth and creamy, about 30 to 60 seconds.
- Step 3: Pour the smoothie into a glass and serve immediately for the best flavor and texture.
Tips & Variations
- For extra sweetness, add a teaspoon of honey or maple syrup.
- Use frozen strawberries or banana slices instead of ice for a thicker texture.
- Substitute dairy milk with almond, soy, or oat milk for a dairy-free option.
- Add a handful of spinach or kale to sneak in some greens without altering the flavor much.
Storage
It’s best to enjoy this smoothie fresh, but you can store leftovers in an airtight container in the refrigerator for up to 24 hours. Stir gently before drinking and note that the texture may thicken slightly upon refrigeration.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen fruit for this smoothie?
Yes, frozen strawberries and bananas work well and will give your smoothie a thicker and colder consistency without needing ice.
What can I substitute for milk or yogurt?
You can use any plant-based milk such as almond, soy, or oat milk. Greek yogurt or regular yogurt works well for added creaminess.
PrintCreamy Strawberry Banana Smoothie Recipe
A refreshing and creamy Strawberry Banana Smoothie made by blending fresh strawberries, ripe banana, milk or yogurt, and ice. This easy-to-make smoothie is perfect for breakfast or a healthy snack, providing a delicious boost of natural sweetness and essential nutrients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Fruit
- 1 cup fresh strawberries, hulled
- 1 ripe banana, peeled and sliced
Liquid
- 1 cup milk (dairy or plant-based) or yogurt (plain or flavored)
Others
- 1 cup ice cubes
Instructions
- Prepare the Fruit: Wash and hull the strawberries, peel and slice the banana into manageable pieces to ensure smooth blending.
- Add Ingredients to Blender: Place the strawberries, banana, milk or yogurt, and ice cubes into the blender jar.
- Blend until Smooth: Secure the lid and blend on high speed until the mixture is completely smooth and creamy with no chunks remaining.
- Serve Immediately: Pour the smoothie into glasses and serve right away for the freshest taste and best texture.
Notes
- You can use either milk or yogurt depending on your preference for creaminess and protein content.
- Adjust the amount of ice to reach your desired smoothie thickness.
- For a dairy-free version, substitute milk or yogurt with almond, soy, or oat milk.
- Add a teaspoon of honey or maple syrup if you prefer a sweeter smoothie.
- This smoothie is best enjoyed fresh but can be refrigerated for up to 24 hours (stir well before drinking).
Keywords: strawberry banana smoothie, healthy smoothie, breakfast smoothie, fruit smoothie, easy smoothie recipe
