Creamy Mashed Butternut Squash Recipe
Introduction
Mashed butternut squash is a simple and comforting side dish that brings natural sweetness and a creamy texture to your table. It’s a great alternative to traditional mashed potatoes and works well with a variety of main courses.

Ingredients
- 1 medium butternut squash
- 2 tablespoons butter
- Salt, to taste
Instructions
- Step 1: Peel the butternut squash, remove the seeds, and cut it into evenly sized cubes.
- Step 2: Place the squash cubes in a large pot and cover with water. Bring to a boil over medium-high heat and cook until the squash is very tender, about 15-20 minutes.
- Step 3: Drain the cooked squash and return it to the pot or a large bowl. Add the butter and a pinch of salt.
- Step 4: Mash the squash using a potato masher or fork until smooth and creamy. Adjust salt to taste and serve warm.
Tips & Variations
- For extra flavor, add a splash of cream or a pinch of nutmeg while mashing.
- Roasting the squash before mashing can add a deeper, caramelized flavor.
- Use olive oil instead of butter for a dairy-free version.
Storage
Store leftover mashed butternut squash in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, stirring occasionally and adding a little water or butter to restore creaminess.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare mashed butternut squash ahead of time?
Yes, you can prepare it a day in advance and reheat before serving. Adding a little butter or cream during reheating helps maintain its creamy texture.
Is butternut squash healthy?
Absolutely. Butternut squash is rich in vitamins A and C, fiber, and antioxidants, making it a nutritious choice for any meal.
PrintCreamy Mashed Butternut Squash Recipe
A simple and creamy mashed butternut squash dish made by boiling tender squash and mashing it with butter and salt for a comforting side.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Boiling
- Cuisine: American
- Diet: Gluten Free
Ingredients
Ingredients
- 1 medium butternut squash (about 2 to 3 pounds), peeled, seeded, and cubed
- 2 tablespoons unsalted butter
- 1/2 teaspoon salt, or to taste
Instructions
- Prepare the squash: Peel the butternut squash carefully, remove the seeds, and cut it into evenly sized cubes to ensure even cooking.
- Boil the squash: Place the cubed squash in a large pot and cover with water. Bring it to a boil over high heat, then reduce to a simmer and cook until the squash is very tender and easily pierced with a fork, about 15 to 20 minutes.
- Drain and mash: Drain the cooked squash well, then return it to the pot or a mixing bowl. Add the butter and salt.
- Mash until creamy: Use a potato masher or fork to mash the squash until smooth and creamy. Adjust seasoning with additional salt if needed. Serve warm.
Notes
- For extra creaminess, you can add a splash of milk or cream during mashing.
- Optional seasoning additions include a pinch of nutmeg, black pepper, or a drizzle of maple syrup for sweetness.
- Make sure not to overcook the squash to avoid wateriness; it should be tender but not falling apart.
Keywords: mashed butternut squash, boiled squash, creamy squash side, easy vegetable side dish, fall side dish

