Strawberry Cheesecake Protein Balls Recipe
Introduction
Strawberry Cheesecake Protein Balls are a delicious and convenient snack that combines creamy sweetness with a boost of protein. Perfect for a quick energy bite or a healthy dessert alternative.
Ingredients
- 4 oz cream cheese, softened
- 1/2 cup protein powder (vanilla or strawberry flavor works best)
- 1/2 cup fresh strawberries, finely chopped
Instructions
- Step 1: In a bowl, combine the softened cream cheese, protein powder, and chopped strawberries. Mix thoroughly until the ingredients are well incorporated.
- Step 2: Using your hands or a small scoop, form the mixture into bite-sized balls. Place the balls on a parchment-lined tray and chill in the refrigerator for at least 30 minutes before serving.
Tips & Variations
- For extra texture, add a tablespoon of crushed nuts or seeds to the mixture before rolling into balls.
- Use frozen strawberries that are thawed to maintain moisture without adding extra liquid.
- Substitute cream cheese with Greek yogurt for a lighter version.
Storage
Store the protein balls in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze them for up to a month and thaw in the fridge before eating. They are best enjoyed chilled or at room temperature.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use flavored protein powder?
Yes, flavored protein powders like vanilla or strawberry enhance the taste, but avoid flavors that might clash with cream cheese and strawberries.
Are these suitable for a vegan diet?
This recipe uses cream cheese, which is dairy-based. To make it vegan, you could try a plant-based cream cheese alternative, but the texture may differ slightly.
PrintStrawberry Cheesecake Protein Balls Recipe
Delicious and easy-to-make Strawberry Cheesecake Protein Balls that combine creamy cream cheese, sweet strawberries, and protein powder for a nutritious and satisfying snack. Perfect for a quick energy boost or a healthy dessert alternative.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes (including chilling)
- Yield: 12–15 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 8 oz cream cheese, softened
- 1 cup protein powder (vanilla or unflavored)
- 1 cup fresh strawberries, hulled and chopped
Instructions
- Prepare Ingredients: Soften the cream cheese by letting it sit at room temperature for about 10 minutes. Hull and chop the strawberries into small pieces to ensure they incorporate well into the mixture.
- Mix Ingredients: In a medium bowl, combine the softened cream cheese, protein powder, and chopped strawberries. Use a spoon or spatula to mix thoroughly until a consistent dough forms.
- Shape the Balls: Using your hands or a small cookie scoop, form the mixture into small, bite-sized balls approximately 1 inch in diameter.
- Chill: Place the protein balls on a parchment-lined tray or plate and refrigerate for at least 1 hour to firm up before serving.
Notes
- For a smoother texture, you can pulse the strawberries in a food processor before mixing.
- Use fresh strawberries for the best flavor; frozen can add extra moisture that may alter the texture.
- Store the protein balls in an airtight container in the refrigerator for up to 5 days.
- Optionally, roll the balls in crushed nuts or shredded coconut for added texture.
- Adjust the sweetness by adding a small amount of honey or a sweetener of choice if desired.
Keywords: strawberry cheesecake, protein balls, healthy snack, no-bake, protein snack, cream cheese, low fat, quick snack
