Keto Almond Flour Cheese Rolls Recipe
Introduction
These keto rolls are a delicious low-carb alternative to traditional bread rolls. Made with almond flour and cheese, they are perfect for anyone following a ketogenic diet or simply looking for a gluten-free option.
Ingredients
- 1 ½ cups almond flour
- 3 large eggs
- 1 cup shredded cheese (cheddar or mozzarella works well)
- 1 teaspoon baking powder
Instructions
- Step 1: Preheat your oven to 350°F (175°C). In a bowl, combine almond flour, baking powder, eggs, and shredded cheese. Mix until a dough forms.
- Step 2: Shape the dough into small rolls and place them on a baking sheet lined with parchment paper.
- Step 3: Bake the rolls for 15–20 minutes or until they turn golden brown on top.
Tips & Variations
- For extra flavor, add herbs like rosemary or garlic powder to the dough.
- Use different types of cheese to change the taste and texture.
- If the dough is too sticky, chill it in the fridge for 10 minutes before shaping.
Storage
Store keto rolls in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. Reheat gently in the oven or microwave to preserve their texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of flour instead of almond flour?
Almond flour is key for the low-carb texture and flavor, but you can try coconut flour as a substitute, keeping in mind it absorbs more moisture and requires recipe adjustments.
Can I freeze these keto rolls?
Yes, keto rolls freeze well. Wrap them individually and place them in a freezer-safe bag. Thaw at room temperature and warm before serving.
PrintKeto Almond Flour Cheese Rolls Recipe
These Keto Rolls are a low-carb, gluten-free alternative to traditional bread rolls, perfect for those following a ketogenic or low-carb diet. Made with almond flour, eggs, cheese, and baking powder, these rolls are soft, flavorful, and quick to prepare. Ideal as a side for soups, salads, or as sandwich buns, they offer a satisfying bread experience without the carbs.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 8 rolls 1x
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Ingredients
- 2 cups almond flour
- 3 large eggs
- 1 cup shredded cheese (cheddar or mozzarella works well)
- 1 teaspoon baking powder
Instructions
- Mix the Dough: In a large mixing bowl, combine the almond flour, baking powder, shredded cheese, and beaten eggs. Stir thoroughly until a uniform dough forms. The dough will be slightly sticky but should hold together well.
- Shape the Rolls: Using your hands or a spoon, divide the dough into 8 equal portions. Shape each portion into a round roll and place them on a baking sheet lined with parchment paper, leaving some space between each roll for expansion.
- Bake the Rolls: Preheat your oven to 350°F (175°C). Bake the rolls for 20-25 minutes or until they turn golden brown on top and are firm to the touch. Allow the rolls to cool slightly before serving to let them set.
Notes
- For best results, use room temperature eggs to improve dough consistency.
- You can customize the cheese type based on your preference—using mozzarella will yield softer rolls, while cheddar adds a sharper flavor.
- Ensure not to overbake, as almond flour can dry out quickly.
- These rolls are best stored in an airtight container and can be reheated before serving.
Keywords: Keto rolls, low carb bread, almond flour rolls, gluten free bread, ketogenic diet bread
