Cottage Cheese Crustless Quiche Recipe
Introduction
This Cottage Cheese Crustless Quiche is a simple, healthy twist on the classic quiche. Packed with protein and customizable with your favorite fillings, it’s perfect for breakfast, brunch, or a light dinner.
Ingredients
- 6 large eggs
- 1 cup whole milk cottage cheese
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/2 cup grated cheese (your choice)
- Optional: chopped vegetables or meats (up to 1 cup total)
Instructions
- Step 1: Preheat your oven to 350°F (175°C).
- Step 2: Lightly spray a 9-inch baking dish with oil to prevent sticking.
- Step 3: In a blender or food processor, blend the eggs, cottage cheese, salt, and pepper until smooth.
- Step 4: Transfer the mixture to a bowl and stir in the grated cheese and any optional chopped vegetables or meats.
- Step 5: Pour the mixture into the prepared baking dish and bake for about 45 minutes, or until the quiche is set and golden brown on top.
- Step 6: Let the quiche cool slightly before slicing and serving.
Tips & Variations
- Use different cheeses like cheddar, Swiss, or mozzarella to change the flavor profile.
- Add fresh herbs such as chives, parsley, or thyme for extra aroma and taste.
- Incorporate cooked spinach, mushrooms, or bell peppers as healthy vegetable options.
- For a meatier quiche, include cooked bacon, ham, or sausage.
- Make ahead and refrigerate overnight to let flavors develop even more.
Storage
Store leftover quiche in an airtight container in the refrigerator for up to 3 days. Reheat slices gently in the microwave or oven until warmed through. This quiche can also be frozen for up to 1 month; thaw overnight in the fridge before reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this quiche dairy-free?
You can try substituting the cottage cheese with a dairy-free alternative like a plant-based ricotta, and use a vegan cheese, but texture and flavor may vary.
Do I need to pre-cook the vegetables or meats?
Yes, it’s best to pre-cook any raw vegetables or meats before adding them to the quiche to ensure they are fully cooked and that excess moisture doesn’t affect the texture.
PrintCottage Cheese Crustless Quiche Recipe
This Cottage Cheese Crustless Quiche is a light, protein-packed dish perfect for breakfast, brunch, or a light dinner. Made with wholesome ingredients like eggs, cottage cheese, and your choice of cheese and optional fillings, it combines creamy texture with savory flavors in a simple, crustless format. It’s easy to prepare, gluten-free, and versatile to customize with vegetables or meats.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Base Ingredients
- 6 large eggs
- 1 cup whole milk cottage cheese
- 1/4 tsp salt
- 1/4 tsp ground black pepper
Fillings
- 1/2 cup grated cheese (your choice, such as cheddar, Swiss, or mozzarella)
- Optional: Up to 1 cup chopped vegetables or meats (e.g., spinach, mushrooms, bell peppers, ham, cooked bacon)
Instructions
- Preheat the oven: Set your oven to 350°F (175°C) to ensure it reaches the right temperature for baking the quiche evenly.
- Prepare baking dish: Lightly spray a 9-inch baking dish with oil to prevent sticking and make serving easier.
- Blend ingredients: In a blender or food processor, combine the eggs, cottage cheese, salt, and pepper. Blend until the mixture is smooth and well combined, creating a creamy base for the quiche.
- Add fillings: Transfer the blended mixture to a bowl and stir in the grated cheese along with any optional chopped vegetables or meats you prefer. Mix thoroughly to evenly distribute the fillings.
- Bake: Pour the combined mixture into the prepared baking dish. Bake in the preheated oven for about 45 minutes or until the quiche is fully set, a knife inserted in the center comes out clean, and the top is golden brown.
- Cool and serve: Allow the quiche to cool slightly for about 5-10 minutes before slicing. This helps it firm up a bit for cleaner slices and enhances flavors before serving.
Notes
- You can customize the quiche by adding your favorite chopped vegetables like spinach, tomatoes, or mushrooms.
- For added protein, include cooked meats such as ham, bacon, or sausage.
- If you prefer a vegetarian option, omit the meat and load it up with veggies.
- Make sure to use a whole milk cottage cheese for the best creamy texture.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently.
Keywords: cottage cheese quiche, crustless quiche, low carb quiche, gluten free breakfast, easy quiche recipe, savory quiche
