Parmesan and Spinach Cheese Twists Recipe
Introduction
If you’re looking for a snack that’s flaky, cheesy, and downright irresistible, these Parmesan and Spinach Cheese Twists will become your new go-to. Crispy on the outside and flavorful inside, they combine the richness of Parmesan with a fresh spinach bite. Perfect as an appetizer, snack, or party finger food, they’re easy to make and taste amazing warm or cold.

Ingredients
- 1 sheet puff pastry (about 250 g), thawed if frozen
- 1 tablespoon butter or olive oil
- 2 cloves garlic, minced
- 100 g (3.5 oz) fresh spinach, chopped
- Salt and black pepper, to taste
- ½ teaspoon nutmeg (optional)
- 80 g (¾ cup) grated Parmesan cheese
- 100 g (1 cup) shredded mozzarella cheese
- 1 egg, lightly beaten (for egg wash)
- 1 tablespoon milk or cream (for egg wash)
- 1 tablespoon sesame or poppy seeds (optional, for topping)
Instructions
- Step 1: In a skillet over medium heat, melt butter or heat olive oil. Add minced garlic and sauté for 30 seconds until fragrant. Stir in chopped spinach and cook for 2–3 minutes until wilted. Season with salt, pepper, and nutmeg if using. Remove from heat and let cool slightly.
- Step 2: Preheat oven to 190°C (375°F). Line a baking sheet with parchment paper. Unroll the puff pastry on a lightly floured surface. If too soft, refrigerate for 5–10 minutes to firm up.
- Step 3: Spread the cooled spinach mixture evenly over half of the puff pastry. Sprinkle Parmesan and mozzarella cheeses evenly on top. Fold the pastry in half to cover the filling and press gently to seal.
- Step 4: Cut the pastry into 1.5–2 cm wide strips using a sharp knife or pizza cutter. Carefully twist each strip several times and place them on the prepared baking sheet, allowing space between twists.
- Step 5: Beat the egg with milk or cream and brush the mixture over each twist for a shiny finish. Sprinkle sesame or poppy seeds on top if desired.
- Step 6: Bake for 18–22 minutes until the twists are puffed and golden brown. Let cool for a few minutes before serving. Enjoy warm or at room temperature.
Tips & Variations
- Use freshly grated Parmesan for better flavor and texture.
- Squeeze out excess liquid from spinach to avoid soggy pastry.
- Try mixing in Gruyère, cheddar, or feta for different cheese flavors.
- Add chili flakes or smoked paprika to the filling for a spicy kick.
- Brush melted garlic butter on warm twists for extra richness.
- Incorporate fresh herbs like basil or parsley into the filling for added freshness.
- Cut into smaller strips to create bite-sized twists perfect for parties.
Storage
Store cooled twists in an airtight container at room temperature for up to 2 days or refrigerate for up to 4 days. Reheat in a preheated oven at 180°C (350°F) for 5–7 minutes to restore crispiness. Avoid microwaving to prevent sogginess. You can also freeze unbaked twists on a tray, then transfer to a freezer bag once solid. Bake from frozen, adding a few extra minutes to the baking time.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen spinach instead of fresh?
Yes, but make sure to thaw and thoroughly squeeze out excess moisture before using to avoid soggy twists.
Can I prepare these twists in advance?
Absolutely. You can assemble the twists and store them in the refrigerator for a few hours before baking. Just add a couple of extra minutes to the baking time if chilled.
PrintParmesan and Spinach Cheese Twists Recipe
These Parmesan and Spinach Cheese Twists are flaky, cheesy pastries with a savory filling of spinach, garlic, Parmesan, and mozzarella. Perfect as appetizers, snacks, or party finger foods, they’re crispy on the outside and tenderly cheesy inside with a subtle earthy kick from spinach. Ready in under 30 minutes, they can be enjoyed warm or at room temperature and make an impressive yet simple treat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 twists 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Pastry and Egg Wash
- 1 sheet puff pastry (about 250 g), thawed if frozen
- 1 egg, lightly beaten (for egg wash)
- 1 tablespoon milk or cream (for egg wash)
- 1 tablespoon sesame or poppy seeds (optional, for topping)
Filling
- 1 tablespoon butter or olive oil
- 2 cloves garlic, minced
- 100 g (3.5 oz) fresh spinach, chopped
- Salt and black pepper, to taste
- ½ teaspoon nutmeg (optional, for warmth)
- 80 g (¾ cup) grated Parmesan cheese
- 100 g (1 cup) shredded mozzarella cheese
Instructions
- Prepare the Filling: In a skillet over medium heat, melt butter or heat olive oil. Add minced garlic and sauté for 30 seconds until fragrant. Add the chopped spinach and cook for 2–3 minutes until wilted. Season with salt, black pepper, and nutmeg. Remove from heat and let cool slightly.
- Prepare the Pastry: Preheat oven to 190°C (375°F). Line a baking sheet with parchment paper. Unroll the puff pastry on a lightly floured surface. If pastry is too soft, refrigerate 5–10 minutes to firm up.
- Assemble the Twists: Spread the cooled spinach mixture evenly over half of the puff pastry sheet. Sprinkle Parmesan and mozzarella cheese evenly over the spinach. Fold the pastry in half to cover filling and gently press to seal.
- Cut and Twist: Using a sharp knife or pizza cutter, slice the pastry into strips about 1.5–2 cm wide. Twist each strip several times and place on prepared baking sheet, spacing them apart.
- Add the Finishing Touch: Beat the egg with milk or cream and brush over each twist for a shiny, golden finish. Sprinkle sesame or poppy seeds on top if using.
- Bake: Bake in the preheated oven for 18–22 minutes or until twists are puffed and golden brown.
- Serve: Let cool for a few minutes before serving. Enjoy warm or at room temperature.
Notes
- Keep puff pastry cold before baking to ensure proper puffing.
- Use parchment paper to avoid sticking and ease cleanup.
- Do not overload the filling to prevent soggy pastry.
- If spinach is watery, squeeze out excess liquid before spreading.
- Reheat leftovers in oven at 180°C (350°F) for 5–7 minutes to maintain crispness; avoid microwaving.
- Store airtight at room temperature for 2 days or refrigerate for up to 4 days. Freeze unbaked twists on tray, then transfer to freezer bag; bake from frozen with extra baking time.
Keywords: Parmesan cheese, spinach, cheese twists, puff pastry, appetizer, snack, party food, vegetarian, savory pastry
