Healthy Homemade McChicken Sandwich Recipe
Introduction
This Healthy McChicken recipe offers a homemade twist on a classic favorite, made with lean ground chicken and a crispy cornflake coating. It’s a delicious, lighter alternative to fast food, ready in about 40 minutes and perfect for a satisfying lunch or dinner.

Ingredients
- 1 lb ground chicken breast
- ½ tsp salt
- ½ tsp pepper
- 1 tsp onion powder (divided)
- 2 tsp garlic powder (divided)
- 1 tsp paprika
- Olive oil or avocado cooking spray
- 1 cup cornflakes
- ¼ cup light mayonnaise
- 3 brioche buns, lightly toasted
- Shredded iceberg lettuce
Instructions
- Step 1: If baking, preheat the oven to 390°F (200°C) for fan-forced air or 450°F (225°C) for a conventional oven.
- Step 2: In a bowl, season the ground chicken with salt, pepper, ½ tsp onion powder, and 1 tsp garlic powder. Mix until spices are evenly distributed.
- Step 3: Wet your hands to prevent sticking and form the chicken mixture into three balls, about 1/3 lb each (approximately 150 g).
- Step 4: In a high-speed blender, pulse the cornflakes with the remaining ½ tsp onion powder, 1 tsp garlic powder, and paprika until finely ground to make the coating.
- Step 5: Spread the coating on a plate. Roll each chicken ball in the coating, then gently flatten into round patties, fully covered in the coating.
- Step 6: Place patties on a baking sheet lined with parchment paper or a silicone mat, then lightly spray the top with olive or avocado oil spray.
- Step 7: Cook the patties in an air fryer at 375°F (190°C) for 12–15 minutes, or in the oven for 18–22 minutes at 390°F (200°C) fan-forced, or 450°F (225°C) conventional, until internal temperature reaches 165°F (74°C) and coating is golden brown.
- Step 8: Lightly toast the inside halves of the brioche buns in a pan with a little oil spray.
- Step 9: Spread 1 tablespoon of light mayonnaise on the bottom half of each bun.
- Step 10: Place the cooked McChicken patty on top of the mayo layer.
- Step 11: Add a small handful of finely shredded iceberg lettuce over the patty.
- Step 12: Spread 1 tablespoon of light mayonnaise on the top half of the bun and place it on top to complete the sandwich.
Tips & Variations
- Use gluten-free cornflakes if you want a gluten-free option for the coating.
- Adding a little smoked paprika to the chicken mixture can enhance the flavor with a subtle smoky note.
- Try swapping iceberg lettuce for shredded kale or spinach for extra nutrients.
- For a spicy kick, mix a bit of hot sauce into the light mayonnaise.
Storage
Store leftover McChicken patties in an airtight container in the refrigerator for up to 3 days. Reheat gently in an oven or air fryer to maintain crispiness. Assemble sandwiches fresh before eating for the best texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken thighs instead of breast?
Yes, ground chicken thighs can be used and will provide a juicier patty, though the flavor and texture might be richer than with breast meat.
How do I know when the patties are fully cooked?
The patties are done when their internal temperature reaches 165°F (74°C) and the coating turns golden brown. Using a meat thermometer is the best way to check for doneness safely.
PrintHealthy Homemade McChicken Sandwich Recipe
This Healthy McChicken Recipe offers a lighter twist on the classic fast-food favorite by using ground chicken breast, a crispy cornflake coating, and a simple homemade assembly with brioche buns, lettuce, and light mayonnaise. Perfectly baked or air-fried, these patties are juicy, flavorful, and golden on the outside, making a delicious and wholesome chicken sandwich in just 40 minutes.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 3 servings 1x
- Category: Sandwich
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
McChicken Patties
- 1 lb chicken (ground breast)
- ½ tsp salt
- ½ tsp pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 cup cornflakes
- 1 tsp onion powder (for coating)
- 1 tsp garlic powder (for coating)
- 1 tsp paprika (for coating)
- Olive oil cooking spray or avocado cooking spray
Sandwich Assembly
- ¼ cup light mayonnaise
- 3 lightly toasted brioche buns
- Shredded lettuce (approx. 1 cup finely sliced iceberg lettuce)
Instructions
- Preheat the Cooking Appliance: If using an oven, preheat to 390°F (200°C) on fan forced air setting or 450°F (225°C) for conventional baking. For air frying, preheat the air fryer to 375°F (190°C).
- Season the Chicken: In a mixing bowl, combine the ground chicken breast with ½ tsp salt, ½ tsp pepper, 1 tsp onion powder, and 1 tsp garlic powder. Mix thoroughly to evenly distribute the spices.
- Form Meatballs: Wet your hands to prevent sticking, then divide the chicken mixture into three equal portions, about 1/3 lb (150 g) each. Shape each portion into a ball.
- Prepare the Coating: In a high speed blender or food processor, blend 1 cup cornflakes with 1 tsp onion powder, 1 tsp garlic powder, and 1 tsp paprika until finely ground to create a crispy coating mixture.
- Coat the Patties: Spread the coating on a flat plate. Roll each chicken ball on the cornflake mixture until lightly but fully coated, then gently flatten each ball into a round patty shape. Ensure full coverage with the coating.
- Prepare for Cooking: Place the coated patties on a baking sheet lined with parchment paper or silicone baking mat. Lightly spray the exterior of each patty with olive oil or avocado cooking spray for crispiness.
- Cook the Patties: Air fry the patties at 375°F (190°C) for 12–15 minutes, flipping halfway if needed, or bake in the oven for 18–22 minutes at 390°F (200°C) fan forced, or 450°F (225°C) conventional. Cook until the internal temperature reaches 165°F (74°C) and the coating is golden brown.
- Toast the Buns: Lightly toast the inside halves of the brioche buns in a pan with a light spray of olive or avocado oil until golden and warm.
- Assemble the Sandwiches: Spread 1 tablespoon of light mayonnaise on the bottom half of each bun, place a cooked McChicken patty on top, then add a small handful of finely sliced iceberg lettuce.
- Finish Assembly: Spread 1 tablespoon of light mayonnaise on the top half of the brioche bun and place it over the lettuce to complete the sandwich. Serve immediately.
Notes
- Use wet hands when forming the patties to prevent sticking and easier shaping.
- Cooking times may vary depending on your oven or air fryer model; always verify internal temperature reaches 165°F (74°C) for safety.
- For extra crispiness, spray the patties well with oil before cooking.
- This recipe makes three sandwiches, perfect for a small family or meal prep.
- Leftover patties can be refrigerated and reheated in an air fryer for best texture retention.
Keywords: Healthy McChicken, Chicken Sandwich, Low Fat Chicken Recipe, Air Fryer Chicken, Homemade McChicken, Baked Chicken Patties, Crisp Chicken Sandwich

