Homemade Ginger and Turmeric Immunity Shots Recipe
Introduction
This homemade ginger and turmeric immunity shot is a refreshing and powerful way to boost your health naturally. Packed with fresh ingredients, it offers a zesty kick while supporting your immune system.
Ingredients
- 1/4 cup fresh ginger, chopped
- 1/4 cup fresh turmeric root, chopped
- 2 lemons, peeled and chopped
- 2 oranges, peeled and chopped
- 1 teaspoon black pepper
- 2 cups water
Instructions
- Step 1: Add all ingredients to a blender and blend on high for 1-2 minutes until smooth.
- Step 2: Place a fine mesh strainer over a bowl or pitcher. Pour the blended mixture through the strainer and use a spoon to stir, separating the juice from the pulp.
- Step 3: Discard the pulp left in the strainer. Pour the strained juice into an airtight container and refrigerate for up to 2 weeks.
- Step 4: When ready to drink, pour 2 ounces into a glass and consume quickly like a shot.
Tips & Variations
- Add a small piece of fresh cayenne pepper for an extra spicy kick.
- Use a juicer instead of a blender for a smoother juice without pulp.
- Sweeten slightly with a teaspoon of honey if the shot feels too intense.
- Swap oranges with grapefruit for a different citrus flavor.
Storage
Store the juice in an airtight container in the refrigerator for up to 2 weeks. Shake well before each use. For best flavor and potency, consume within one week. Serve cold and drink quickly to enjoy the full benefits.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use ground turmeric instead of fresh?
Fresh turmeric root is preferred for its vibrant flavor and higher nutrient content, but if unavailable, 1 to 2 teaspoons of ground turmeric can be used. Keep in mind the texture and taste will differ slightly.
Is it safe to take these shots daily?
Yes, these immunity shots are generally safe to take daily in small amounts (about 2 ounces). However, if you have any health conditions or take medications, consult your doctor before starting regular consumption.
PrintHomemade Ginger and Turmeric Immunity Shots Recipe
This Homemade Ginger and Turmeric Immunity Shot is a powerful, natural health tonic designed to boost your immune system. Featuring fresh ginger and turmeric roots combined with citrus fruits and a hint of black pepper, this vibrant shot harnesses the anti-inflammatory and antioxidant properties of its ingredients. It’s quick to prepare, easy to store, and perfect for daily consumption to support overall wellness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 6 servings (2 ounces each) 1x
- Category: Beverage
- Method: Blending
- Cuisine: Fusion
- Diet: Gluten Free
Ingredients
Produce
- 1/4 cup fresh ginger, chopped
- 1/4 cup fresh turmeric root, chopped
- 2 lemons, peeled and chopped
- 2 oranges, peeled and chopped
Other
- 1 teaspoon black pepper
- 2 cups water
Instructions
- Blend Ingredients: Add the chopped ginger, turmeric root, peeled lemons, peeled oranges, black pepper, and water to a blender. Blend on high speed for 1-2 minutes until the mixture is well combined and smooth.
- Strain the Juice: Place a fine mesh strainer over a bowl or pitcher. Pour the blended liquid through the strainer and use a spoon to stir and press the pulp, separating the juice from the fibrous solids.
- Discard Pulp and Store Juice: Discard the pulp caught in the strainer. Transfer the strained juice into an airtight container and store it in the refrigerator. It will keep fresh for up to 2 weeks.
- Serve as a Shot: When ready to consume, pour 2 ounces of the juice into a glass and drink it quickly, similar to taking a shot, to maximize the immune-boosting benefits.
Notes
- Use fresh ginger and turmeric root for the best flavor and nutritional benefits.
- Black pepper enhances the absorption of turmeric’s active compound, curcumin.
- Store the immunity shots refrigerated in an airtight container to maintain freshness up to 2 weeks.
- You can adjust the amount of water to make the shot more or less concentrated according to taste preferences.
- If fresh turmeric root is unavailable, turmeric powder can be used as a substitute, though fresh is preferred.
Keywords: immunity shot, ginger turmeric shot, homemade immunity booster, natural health tonic, citrus immunity shot
